10.7 km | 01:13:44 | 06:54/km日期: 2019-05-09 19:35 - 卡路里: 741 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(15)
Pace: 08'25" / 15'19" / 06'49" / 05'22" / 03'59" / 06'08" / 06'38" / 05'48" / 04'08" / 08'44" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'12" (+08'24") | 2282 / 2282 |
| 2 | | 03'49" (+00'01") | 410 / 2693 |
| 3 | | 03'53" (+00'05") | 414 / 3108 |
| 4 | | 03'48" | 422 / 3530 |
| 5 | | 10'35" (+06'47") | 215 / 3746 |
| 6 | | 04'11" (+00'23") | 392 / 4138 |
| 7 | | 03'54" (+00'06") | 428 / 4566 |
| 8 | | 03'59" (+00'11") | 431 / 4998 |
| 9 | | 12'59" (+09'11") | 144 / 5142 |
| 10 | | 03'51" (+00'03") | 426 / 5568 |
| 11 | | 04'13" (+00'25") | 424 / 5993 |
| 12 | | 04'28" (+00'40") | 413 / 6406 |
| 13 | | 13'35" (+09'47") | 97 / 6504 |
| 14 | | 04'14" (+00'26") | 420 / 6924 |
| 15 | | 04'24" (+00'36") | 413 / 7338 |
| 16 | | 04'22" (+00'34") | 412 / 7750 |
| 17 | | 11'25" (+07'37") | 204 / 7954 |
| 18 | | 03'57" (+00'09") | 428 / 8383 |
| 19 | | 04'12" (+00'24") | 415 / 8799 |
| 20 | | 04'15" (+00'27") | 414 / 9214 |
| 21 | | 07'32" (+03'44") | 309 / 9523 |
| 22 | | 08'41" (+04'53") | 1150 / 10673 |
5月累積里程 : 237.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 15'19" | 00:23'44" |
| 3 | 06'49" | 00:30'33" |
| 4 | 05'22" | 00:35'55" |
| 5 | 03'59" | 00:39'54" |
| 6 | 06'08" | 00:46'02" |
| 7 | 06'38" | 00:52'40" |
| 8 | 05'48" | 00:58'28" |
| 9 | 04'08" | 01:02'36" |
| 10 | 08'44" | 01:11'20" |
| 10.7 | 06'40" | 01:15'50" |
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