8.1 km | 00:39:00 | 04:50/km日期: 2019-05-09 19:27 - 平均心率: 144 - 卡路里: 498 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 04'51" / 04'54" / 04'46" / 04'57" / 04'55" / 04'51" / 04'43" / 04'44" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'07") | 1000 / 1000 |
| 2 | | 04'53" (+00'10") | 1000 / 2000 |
| 3 | | 04'46" (+00'03") | 1000 / 3000 |
| 4 | | 04'56" (+00'13") | 1000 / 4000 |
| 5 | | 04'54" (+00'11") | 1000 / 5000 |
| 6 | | 04'51" (+00'08") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 04'43" | 1000 / 8000 |
| 9 | | 05'09" (+00'26") | 64 / 8064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 291.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'54" | 00:09'45" |
| 3 | 04'46" | 00:14'31" |
| 4 | 04'57" | 00:19'28" |
| 5 | 04'55" | 00:24'23" |
| 6 | 04'51" | 00:29'14" |
| 7 | 04'43" | 00:33'57" |
| 8 | 04'44" | 00:38'41" |
| 8.1 | 05'12" | 00:39'01" |
展開計圈分析
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