10.2 km | 01:00:11 | 05:55/km日期: 2019-05-08 16:36 - 地點: 操場40圈 - 天氣: 舒適 - 卡路里: 475 Cal - 總步數: 10612 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'22" / 05'51" / 05'54" / 05'56" / 05'59" / 05'53" / 05'47" / 05'51" / 05'54" / 05'44" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'34") | 1008 / 1008 | 171 / 92 |
2 | | 05'50" (+00'05") | 1000 / 2008 | 175 / 97 |
3 | | 05'52" (+00'07") | 1005 / 3013 | 175 / 96 |
4 | | 05'55" (+00'10") | 1000 / 4014 | 176 / 95 |
5 | | 05'57" (+00'12") | 1004 / 5019 | 177 / 94 |
6 | | 05'53" (+00'08") | 1006 / 6025 | 176 / 96 |
7 | | 05'46" (+00'01") | 1007 / 7033 | 177 / 97 |
8 | | 05'48" (+00'03") | 1002 / 8036 | 177 / 96 |
9 | | 05'48" (+00'03") | 1003 / 9039 | 177 / 96 |
10 | | 05'45" | 1000 / 10040 | 178 / 97 |
11 | | 06'11" (+00'26") | 153 / 10193 | 178 / 90 |
5月累積里程 :
152.49 km nike streak review桃紫色 累積 :
2236.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'51" | 00:12'13" |
3 | 05'54" | 00:18'07" |
4 | 05'56" | 00:24'03" |
5 | 05'59" | 00:30'02" |
6 | 05'53" | 00:35'55" |
7 | 05'47" | 00:41'42" |
8 | 05'51" | 00:47'33" |
9 | 05'54" | 00:53'27" |
10 | 05'44" | 00:59'11" |
10.2 | 06'31" | 01:00'11" |