5.1 km | 00:25:54 | 05:05/km日期: 2014-06-02 20:55 - 地點: 元朗大球場 - 天氣: 炎熱 - 卡路里: 402 Cal
Pace: 04'44" / 05'03" / 05'07" / 05'17" / 05'11" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 396 / 396 |
| 2 | | 04'51" (+00'22") | 408 / 805 |
| 3 | | 04'59" (+00'30") | 401 / 1206 |
| 4 | | 05'08" (+00'39") | 396 / 1602 |
| 5 | | 04'59" (+00'30") | 417 / 2019 |
| 6 | | 04'59" (+00'30") | 400 / 2420 |
| 7 | | 05'09" (+00'40") | 403 / 2823 |
| 8 | | 05'11" (+00'42") | 408 / 3232 |
| 9 | | 05'14" (+00'45") | 400 / 3632 |
| 10 | | 05'19" (+00'50") | 406 / 4039 |
| 11 | | 05'17" (+00'48") | 397 / 4436 |
| 12 | | 05'13" (+00'44") | 402 / 4838 |
| 13 | | 04'36" (+00'07") | 293 / 5132 |
6月累積里程 :
89.94 km 
addidas adiZero Takumi Ren 累積 :
794.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'03" | 00:09'47" |
| 3 | 05'07" | 00:14'54" |
| 4 | 05'17" | 00:20'11" |
| 5 | 05'11" | 00:25'22" |
| 5.1 | 06'25" | 00:25'54" |
留言 
展開計圈分析
