8.4 km | 01:00:39 | 07:12/km日期: 2019-05-07 18:11 - 卡路里: 479 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 79%
Pace: 07'02" / 07'24" / 07'45" / 07'51" / 05'58" / 05'55" / 08'48" / 06'19" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'07") | 1000 / 1000 |
2 | | 07'23" (+01'28") | 1000 / 2000 |
3 | | 07'45" (+01'50") | 1000 / 3000 |
4 | | 07'49" (+01'54") | 1000 / 4000 |
5 | | 05'58" (+00'03") | 1000 / 5000 |
6 | | 05'55" | 1000 / 6000 |
7 | | 08'47" (+02'52") | 1000 / 7000 |
8 | | 06'19" (+00'24") | 1000 / 8000 |
9 | | 08'35" (+02'40") | 422 / 8422 |
5月累積里程 : 131.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'24" | 00:14'26" |
3 | 07'45" | 00:22'11" |
4 | 07'51" | 00:30'02" |
5 | 05'58" | 00:36'00" |
6 | 05'55" | 00:41'55" |
7 | 08'48" | 00:50'43" |
8 | 06'19" | 00:57'02" |
8.4 | 08'34" | 01:00'39" |