14.0 km | 01:14:59 | 05:21/km日期: 2019-05-05 17:06 - 地點: LSD路線 - 天氣: 雨 - 平均心率: 148 - 卡路里: 670 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 06'02" / 05'43" / 05'59" / 05'37" / 05'42" / 05'39" / 05'32" / 05'28" / 05'15" / 05'05" / 05'14" / 04'49" / 04'49" / 04'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'24") | 1000 / 1000 |
| 2 | | 05'42" (+01'05") | 1000 / 2000 |
| 3 | | 05'45" (+01'08") | 1000 / 3000 |
| 4 | | 05'37" (+01'00") | 1000 / 4000 |
| 5 | | 05'42" (+01'05") | 1000 / 5000 |
| 6 | | 05'38" (+01'01") | 1000 / 6000 |
| 7 | | 05'32" (+00'55") | 1000 / 7000 |
| 8 | | 05'27" (+00'50") | 1000 / 8000 |
| 9 | | 05'15" (+00'38") | 1000 / 9000 |
| 10 | | 05'04" (+00'27") | 1000 / 10000 |
| 11 | | 04'59" (+00'22") | 1000 / 11000 |
| 12 | | 04'47" (+00'10") | 1000 / 12000 |
| 13 | | 04'44" (+00'07") | 1000 / 13000 |
| 14 | | 04'37" | 1000 / 14000 |
| 15 | | 02'50" | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
179.96 km 
NIKE Pegasus Turbo 累積 :
714.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 05'59" | 00:17'44" |
| 4 | 05'37" | 00:23'21" |
| 5 | 05'42" | 00:29'03" |
| 6 | 05'39" | 00:34'42" |
| 7 | 05'32" | 00:40'14" |
| 8 | 05'28" | 00:45'42" |
| 9 | 05'15" | 00:50'57" |
| 10 | 05'05" | 00:56'02" |
| 11 | 05'14" | 01:01'16" |
| 12 | 04'49" | 01:06'05" |
| 13 | 04'49" | 01:10'54" |
| 14 | 04'38" | 01:15'32" |
| 14.0 | 03'44" | 01:15'34" |
展開計圈分析
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