21.3 km | 02:01:36 | 05:42/km日期: 2019-05-04 05:35 - 總爬升: 137 m - 平均心率: 138 - 卡路里: 1177 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'09" / 05'48" / 05'29" / 05'35" / 05'34" / 05'27" / 05'27" / 05'42" / 05'39" / 05'40" / 05'45" / 06'05" / 05'55" / 06'00" / 06'03" / 05'55" / 05'58" / 05'50" / 05'52" / 05'48" / 20'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 373.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'48" | 00:11'57" |
| 3 | 05'29" | 00:17'26" |
| 4 | 05'35" | 00:23'01" |
| 5 | 05'34" | 00:28'35" |
| 6 | 05'27" | 00:34'02" |
| 7 | 05'27" | 00:39'29" |
| 8 | 05'42" | 00:45'11" |
| 9 | 05'39" | 00:50'50" |
| 10 | 05'40" | 00:56'30" |
| 11 | 05'45" | 01:02'15" |
| 12 | 06'05" | 01:08'20" |
| 13 | 05'55" | 01:14'15" |
| 14 | 06'00" | 01:20'15" |
| 15 | 06'03" | 01:26'18" |
| 16 | 05'55" | 01:32'13" |
| 17 | 05'58" | 01:38'11" |
| 18 | 05'50" | 01:44'01" |
| 19 | 05'52" | 01:49'53" |
| 20 | 05'48" | 01:55'41" |
| 21.3 | 04'34" | 02:01'36" |
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