17.1 km | 01:54:38 | 06:43/km日期: 2019-05-04 05:39 - 總爬升: 235 m - 平均心率: 156 - 卡路里: 1211 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 05'43" / 05'58" / 06'11" / 07'30" / 06'56" / 06'30" / 07'36" / 05'57" / 05'45" / 06'58" / 07'31" / 06'50" / 07'01" / 10'35" / 07'07" / 06'48" / 07'11" / 14'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'54") | 1000 / 1000 |
| 2 | | 05'57" (+00'12") | 1000 / 2000 |
| 3 | | 06'04" (+00'19") | 1000 / 3000 |
| 4 | | 06'56" (+01'11") | 1000 / 4000 |
| 5 | | 06'41" (+00'56") | 1000 / 5000 |
| 6 | | 06'30" (+00'45") | 1000 / 6000 |
| 7 | | 06'28" (+00'43") | 1000 / 7000 |
| 8 | | 05'56" (+00'11") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 06'57" (+01'12") | 1000 / 10000 |
| 11 | | 07'13" (+01'28") | 1000 / 11000 |
| 12 | | 06'50" (+01'05") | 1000 / 12000 |
| 13 | | 07'01" (+01'16") | 1000 / 13000 |
| 14 | | 07'46" (+02'01") | 1000 / 14000 |
| 15 | | 07'07" (+01'22") | 1000 / 15000 |
| 16 | | 06'47" (+01'02") | 1000 / 16000 |
| 17 | | 07'01" (+01'16") | 1000 / 17000 |
| 18 | | 14'44" (+08'59") | 57 / 17057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 254.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'58" | 00:11'41" |
| 3 | 06'11" | 00:17'52" |
| 4 | 07'30" | 00:25'22" |
| 5 | 06'56" | 00:32'18" |
| 6 | 06'30" | 00:38'48" |
| 7 | 07'36" | 00:46'24" |
| 8 | 05'57" | 00:52'21" |
| 9 | 05'45" | 00:58'06" |
| 10 | 06'58" | 01:05'04" |
| 11 | 07'31" | 01:12'35" |
| 12 | 06'50" | 01:19'25" |
| 13 | 07'01" | 01:26'26" |
| 14 | 10'35" | 01:37'01" |
| 15 | 07'07" | 01:44'08" |
| 16 | 06'48" | 01:50'56" |
| 17 | 07'11" | 01:58'07" |
| 17.1 | 14'42" | 01:58'58" |
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