16.3 km | 01:27:31 | 05:22/km日期: 2019-05-03 19:21 - 平均心率: 131 - 卡路里: 978 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 03'34" / 06'30" / 06'29" / 06'22" / 06'06" / 05'18" / 05'21" / 05'20" / 05'11" / 05'14" / 05'11" / 05'06" / 04'48" / 04'10" / 03'41" / 05'35" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'46") | 1000 / 1000 |
| 2 | | 06'31" (+02'51") | 1000 / 2000 |
| 3 | | 06'28" (+02'48") | 1000 / 3000 |
| 4 | | 06'22" (+02'42") | 1000 / 4000 |
| 5 | | 06'04" (+02'24") | 1000 / 5000 |
| 6 | | 05'18" (+01'38") | 1000 / 6000 |
| 7 | | 05'21" (+01'41") | 1000 / 7000 |
| 8 | | 05'19" (+01'39") | 1000 / 8000 |
| 9 | | 05'11" (+01'31") | 1000 / 9000 |
| 10 | | 05'13" (+01'33") | 1000 / 10000 |
| 11 | | 05'11" (+01'31") | 1000 / 11000 |
| 12 | | 05'03" (+01'23") | 1000 / 12000 |
| 13 | | 04'50" (+01'10") | 1000 / 13000 |
| 14 | | 04'09" (+00'29") | 1000 / 14000 |
| 15 | | 03'40" | 1000 / 15000 |
| 16 | | 05'35" (+01'55") | 1000 / 16000 |
| 17 | | 05'51" (+02'11") | 290 / 16290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 305.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'34" | 00:03'34" |
| 2 | 06'30" | 00:10'04" |
| 3 | 06'29" | 00:16'33" |
| 4 | 06'22" | 00:22'55" |
| 5 | 06'06" | 00:29'01" |
| 6 | 05'18" | 00:34'19" |
| 7 | 05'21" | 00:39'40" |
| 8 | 05'20" | 00:45'00" |
| 9 | 05'11" | 00:50'11" |
| 10 | 05'14" | 00:55'25" |
| 11 | 05'11" | 01:00'36" |
| 12 | 05'06" | 01:05'42" |
| 13 | 04'48" | 01:10'30" |
| 14 | 04'10" | 01:14'40" |
| 15 | 03'41" | 01:18'21" |
| 16 | 05'35" | 01:23'56" |
| 16.3 | 05'50" | 01:25'38" |
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