32.3 km | 02:52:58 | 05:21/km日期: 2019-05-03 05:52 - 地點: 郊區 - 天氣: 陰雨 - 平均心率: 138 - 卡路里: 1439 Cal - 溫度: 23°C - 濕度: 86%
Pace: 05'35" / 05'21" / 05'24" / 05'24" / 05'24" / 05'30" / 05'27" / 05'24" / 05'30" / 05'21" / 05'24" / 05'24" / 05'21" / 05'24" / 05'31" / 05'18" / 05'16" / 05'24" / 05'21" / 05'30" / 05'27" / 05'15" / 05'18" / 05'27" / 05'12" / 05'18" / 05'21" / 05'09" / 05'12" / 05'09" / 05'09" / 05'06" / 05'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
920.62 km 
slipa ㄚ拖 累積 :
48252.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'21" | 00:10'56" |
| 3 | 05'24" | 00:16'20" |
| 4 | 05'24" | 00:21'44" |
| 5 | 05'24" | 00:27'08" |
| 6 | 05'30" | 00:32'38" |
| 7 | 05'27" | 00:38'05" |
| 8 | 05'24" | 00:43'29" |
| 9 | 05'30" | 00:48'59" |
| 10 | 05'21" | 00:54'20" |
| 11 | 05'24" | 00:59'44" |
| 12 | 05'24" | 01:05'08" |
| 13 | 05'21" | 01:10'29" |
| 14 | 05'24" | 01:15'53" |
| 15 | 05'31" | 01:21'24" |
| 16 | 05'18" | 01:26'42" |
| 17 | 05'16" | 01:31'58" |
| 18 | 05'24" | 01:37'22" |
| 19 | 05'21" | 01:42'43" |
| 20 | 05'30" | 01:48'13" |
| 21 | 05'27" | 01:53'40" |
| 22 | 05'15" | 01:58'55" |
| 23 | 05'18" | 02:04'13" |
| 24 | 05'27" | 02:09'40" |
| 25 | 05'12" | 02:14'52" |
| 26 | 05'18" | 02:20'10" |
| 27 | 05'21" | 02:25'31" |
| 28 | 05'09" | 02:30'40" |
| 29 | 05'12" | 02:35'52" |
| 30 | 05'09" | 02:41'01" |
| 31 | 05'09" | 02:46'10" |
| 32 | 05'06" | 02:51'16" |
| 32.3 | 05'42" | 02:52'58" |
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