10.1 km | 00:58:11 | 05:46/km日期: 2019-04-30 17:50 - 平均心率: 155 - 卡路里: 449 Cal - 平均步頻: 198 - 溫度: 29°C - 濕度: 68%
Pace: 05'51" / 06'00" / 05'52" / 05'54" / 05'27" / 05'34" / 05'30" / 05'44" / 06'03" / 05'51" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'37") | 1000 / 1000 |
| 2 | | 05'59" (+00'45") | 1000 / 2000 |
| 3 | | 05'52" (+00'38") | 1000 / 3000 |
| 4 | | 05'53" (+00'39") | 1000 / 4000 |
| 5 | | 05'26" (+00'12") | 1000 / 5000 |
| 6 | | 05'14" | 177 / 5177 |
| 7 | | 05'35" (+00'21") | 1000 / 6177 |
| 8 | | 05'29" (+00'15") | 1000 / 7177 |
| 9 | | 05'48" (+00'34") | 676 / 7854 |
| 10 | | 06'01" (+00'47") | 830 / 8684 |
| 11 | | 06'01" (+00'47") | 332 / 9016 |
| 12 | | 05'48" (+00'34") | 1000 / 10016 |
| 13 | | 06'06" (+00'52") | 63 / 10080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
164.57 km 
美津濃 皇速3 累積 :
5544.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'00" | 00:11'51" |
| 3 | 05'52" | 00:17'43" |
| 4 | 05'54" | 00:23'37" |
| 5 | 05'27" | 00:29'04" |
| 6 | 05'34" | 00:34'38" |
| 7 | 05'30" | 00:40'08" |
| 8 | 05'44" | 00:45'52" |
| 9 | 06'03" | 00:51'55" |
| 10 | 05'51" | 00:57'46" |
| 10.1 | 05'11" | 00:58'11" |
展開計圈分析
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