10.2 km | 00:48:33 | 04:46/km日期: 2019-04-29 19:16 - 卡路里: 696 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'05" / 04'55" / 04'43" / 04'46" / 04'50" / 04'39" / 04'34" / 04'41" / 04'46" / 04'39" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'31") | 989 / 989 |
| 2 | | 04'49" (+00'17") | 1007 / 1996 |
| 3 | | 04'49" (+00'17") | 1006 / 3003 |
| 4 | | 04'46" (+00'14") | 998 / 4002 |
| 5 | | 04'48" (+00'16") | 991 / 4993 |
| 6 | | 04'38" (+00'06") | 1004 / 5997 |
| 7 | | 04'32" | 999 / 6997 |
| 8 | | 04'43" (+00'11") | 1009 / 8007 |
| 9 | | 04'44" (+00'12") | 1005 / 9012 |
| 10 | | 04'41" (+00'09") | 991 / 10004 |
| 11 | | 04'29" | 170 / 10174 |
4月累積里程 :
153.95 km 
Saucony Grid Type A2 紅 累積 :
126.2 kmAndroid - Xiaomi Redmi Note 7 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'55" | 00:10'00" |
| 3 | 04'43" | 00:14'43" |
| 4 | 04'46" | 00:19'29" |
| 5 | 04'50" | 00:24'19" |
| 6 | 04'39" | 00:28'58" |
| 7 | 04'34" | 00:33'32" |
| 8 | 04'41" | 00:38'13" |
| 9 | 04'46" | 00:42'59" |
| 10 | 04'39" | 00:47'38" |
| 10.2 | 04'23" | 00:48'24" |
展開計圈分析
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