|  43.0 km | 05:34:01 | 07:46/km | 第161馬| 官方成績 | | 日期 | 2019-04-28 | | 成績 | 05:34:01 | | 總名次 | 396 / 1131 | | 分組名次 | 117 / 325 | | 平均速度 | 07:46/km |
林哲正  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'53" | 00:59'22" | | 00:31'29" (+03'36") | | 00:35'40" (+07'47") | 01:16'18" (+16'56") | | 00:40'38" (+12'45") | | 00:46'34" (+18'41") | 01:25'44" (+26'22") | | 00:39'10" (+11'17") | | 00:40'43" (+12'50") | 01:23'12" (+23'50") | | 00:42'29" (+14'36") | |
日期: 2019-04-28 06:15 - 總爬升: 1025 m - 地點: 內灣合興車站 - 天氣: 陰雨 - 卡路里: 2365 Cal - 總步數: 49636 - 平均步頻: 148 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'29" (+01'27") | 1004 / 1004 | 177 / 86 | | 2 | | 05'02" | 1002 / 2007 | 185 / 107 | | 3 | | 05'21" (+00'19") | 1008 / 3016 | 185 / 100 | | 4 | | 05'32" (+00'30") | 1004 / 4020 | 178 / 101 | | 5 | | 05'21" (+00'19") | 1007 / 5028 | 185 / 100 |
| 6 | | 05'45" (+00'43") | 1005 / 6033 | 187 / 92 | | 7 | | 06'09" (+01'07") | 1004 / 7037 | 178 / 91 | | 8 | | 06'02" (+01'00") | 1006 / 8044 | 187 / 88 | | 9 | | 06'18" (+01'16") | 1004 / 9048 | 186 / 84 | | 10 | | 07'05" (+02'03") | 1001 / 10050 | 131 / 107 | | 11 | | 06'12" (+01'10") | 1005 / 11055 | 186 / 86 | | 12 | | 06'14" (+01'12") | 1000 / 12056 | 186 / 85 | | 13 | | 08'05" (+03'03") | 1005 / 13061 | 145 / 85 | | 14 | | 07'00" (+01'58") | 1006 / 14068 | 180 / 78 | | 15 | | 07'58" (+02'56") | 1005 / 15073 | 170 / 73 | | 16 | | 07'38" (+02'36") | 1008 / 16081 | 134 / 97 | | 17 | | 05'24" (+00'22") | 1002 / 17083 | 186 / 99 | | 18 | | 07'29" (+02'27") | 1007 / 18090 | 172 / 77 | | 19 | | 09'49" (+04'47") | 1000 / 19091 | 77 / 130 | | 20 | | 10'12" (+05'10") | 1005 / 20097 | 147 / 66 | | 21 | | 12'05" (+07'03") | 1008 / 21105 | 44 / 186 | | 22 | | 10'15" (+05'13") | 1000 / 22106 | 110 / 87 | | 23 | | 07'41" (+02'39") | 1003 / 23110 | 165 / 78 | | 24 | | 08'01" (+02'59") | 1007 / 24117 | 176 / 70 | | 25 | | 08'14" (+03'12") | 1000 / 25117 | 177 / 68 | | 26 | | 08'38" (+03'36") | 1005 / 26122 | 147 / 78 | | 27 | | 06'20" (+01'18") | 1009 / 27132 | 185 / 85 | | 28 | | 06'26" (+01'24") | 1010 / 28142 | 185 / 83 | | 29 | | 08'49" (+03'47") | 1002 / 29145 | 131 / 86 | | 30 | | 08'43" (+03'41") | 1001 / 30147 | 74 / 153 | | 31 | | 08'36" (+03'34") | 1002 / 31150 | 111 / 104 | | 32 | | 07'17" (+02'15") | 1006 / 32156 | 140 / 97 | | 33 | | 07'05" (+02'03") | 1007 / 33164 | 174 / 80 | | 34 | | 09'11" (+04'09") | 1009 / 34173 | 120 / 89 | | 35 | | 08'20" (+03'18") | 1001 / 35174 | 170 / 70 | | 36 | | 08'44" (+03'42") | 1006 / 36181 | 95 / 120 | | 37 | | 09'16" (+04'14") | 1002 / 37184 | 153 / 70 | | 38 | | 09'00" (+03'58") | 1001 / 38185 | 125 / 88 | | 39 | | 07'26" (+02'24") | 1007 / 39193 | 136 / 98 | | 40 | | 07'51" (+02'49") | 1008 / 40201 | 116 / 109 | | 41 | | 06'48" (+01'46") | 1006 / 41207 | 181 / 80 | | 42 | | 08'40" (+03'38") | 1006 / 42214 | 138 / 83 | | 43 | | 07'41" (+02'39") | 1007 / 43221 | 180 / 72 |
 南投林哲正  南投林哲正  優質桐花森林路跑,由內灣合興車站跑經尖石鄉經水田部落再經玉山社區後跑回終點. 賽後評分: 不錯 給 4 星  4月累積里程 : 151.56 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 05'03" | 00:11'34" | | 3 | 05'21" | 00:16'55" | | 4 | 05'37" | 00:22'32" | | 5 | 05'21" | 00:27'53" | | 6 | 05'47" | 00:33'40" | | 7 | 06'11" | 00:39'51" | | 8 | 06'04" | 00:45'55" | | 9 | 06'21" | 00:52'16" | | 10 | 07'06" | 00:59'22" | | 11 | 06'15" | 01:05'37" | | 12 | 06'14" | 01:11'51" | | 13 | 08'08" | 01:19'59" | | 14 | 07'02" | 01:27'01" | | 15 | 08'01" | 01:35'02" | | 16 | 07'40" | 01:42'42" | | 17 | 05'29" | 01:48'11" | | 18 | 07'26" | 01:55'37" | | 19 | 09'56" | 02:05'33" | | 20 | 10'07" | 02:15'40" | | 21 | 12'15" | 02:27'55" | | 22 | 10'15" | 02:38'10" | | 23 | 07'45" | 02:45'55" | | 24 | 08'04" | 02:53'59" | | 25 | 08'15" | 03:02'14" | | 26 | 08'45" | 03:10'59" | | 27 | 06'20" | 03:17'19" | | 28 | 06'30" | 03:23'49" | | 29 | 08'21" | 03:32'10" | | 30 | 09'14" | 03:41'24" | | 31 | 08'35" | 03:49'59" | | 32 | 07'21" | 03:57'20" | | 33 | 07'09" | 04:04'29" | | 34 | 09'17" | 04:13'46" | | 35 | 08'21" | 04:22'07" | | 36 | 08'41" | 04:30'48" | | 37 | 09'21" | 04:40'09" | | 38 | 09'08" | 04:49'17" | | 39 | 07'25" | 04:56'42" | | 40 | 07'54" | 05:04'36" | | 41 | 06'45" | 05:11'21" | | 42 | 08'49" | 05:20'10" | | 43 | 07'42" | 05:27'52" | | 43.8 | 08'43" | 05:34'54" |
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