|  全馬 | 04:23:00 | 06:13/km | 第121馬| 官方成績 | | 日期 | 2014-05-31 | | 成績 | 04:23:00 | | 總名次 | 130 / - | | 分組名次 | - / - | | 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'26" | 00:57'27" | | 00:29'01" (+00'35") | | 00:28'41" (+00'15") | 00:58'12" (+00'45") | | 00:29'31" (+01'05") | | 00:30'52" (+02'26") | 01:02'25" (+04'58") | | 00:31'33" (+03'07") | | 00:33'05" (+04'39") | 01:05'02" (+07'35") | | 00:31'57" (+03'31") | |
日期: 2014-05-31 06:29 - 地點: 海山馬拉松浮洲橋 - 天氣: 晴 - 平均心率: 127 - 卡路里: 3177 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'21" (+00'59") | 1007 / 1007 | | 2 | | 05'22" | 1012 / 2020 | | 3 | | 05'33" (+00'11") | 1008 / 3029 | | 4 | | 05'31" (+00'09") | 1000 / 4029 | | 5 | | 05'37" (+00'15") | 1005 / 5034 |
| 6 | | 05'48" (+00'26") | 1003 / 6037 | | 7 | | 05'40" (+00'18") | 1008 / 7046 | | 8 | | 05'45" (+00'23") | 999 / 8045 | | 9 | | 06'01" (+00'39") | 1011 / 9057 | | 10 | | 05'44" (+00'22") | 1006 / 10063 | | 11 | | 05'41" (+00'19") | 1013 / 11077 | | 12 | | 05'54" (+00'32") | 1000 / 12077 | | 13 | | 05'30" (+00'08") | 1011 / 13088 | | 14 | | 05'42" (+00'20") | 1004 / 14092 | | 15 | | 05'53" (+00'31") | 998 / 15091 | | 16 | | 05'41" (+00'19") | 999 / 16090 | | 17 | | 06'11" (+00'49") | 1006 / 17097 | | 18 | | 05'39" (+00'17") | 1017 / 18114 | | 19 | | 05'45" (+00'23") | 1008 / 19123 | | 20 | | 06'15" (+00'53") | 1006 / 20130 | | 21 | | 05'54" (+00'32") | 1001 / 21131 | | 22 | | 06'02" (+00'40") | 1007 / 22139 | | 23 | | 06'47" (+01'25") | 1002 / 23142 | | 24 | | 05'54" (+00'32") | 997 / 24139 | | 25 | | 06'09" (+00'47") | 1015 / 25155 | | 26 | | 06'37" (+01'15") | 1016 / 26171 | | 27 | | 06'10" (+00'48") | 1007 / 27179 | | 28 | | 06'26" (+01'04") | 1015 / 28194 | | 29 | | 06'08" (+00'46") | 1005 / 29199 | | 30 | | 06'13" (+00'51") | 1015 / 30214 | | 31 | | 07'02" (+01'40") | 1011 / 31226 | | 32 | | 06'14" (+00'52") | 1002 / 32229 | | 33 | | 06'15" (+00'53") | 1001 / 33230 | | 34 | | 06'51" (+01'29") | 1008 / 34238 | | 35 | | 06'34" (+01'12") | 1012 / 35250 | | 36 | | 06'10" (+00'48") | 1007 / 36258 | | 37 | | 06'31" (+01'09") | 1009 / 37267 | | 38 | | 06'45" (+01'23") | 1002 / 38270 | | 39 | | 06'05" (+00'43") | 1005 / 39276 | | 40 | | 06'34" (+01'12") | 1009 / 40286 | | 41 | | 06'41" (+01'19") | 1000 / 41286 | | 42 | | 06'26" (+01'04") | 1014 / 42301 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
5月累積里程 : 325.62 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 05'20" | 00:11'44" | | 3 | 05'35" | 00:17'19" | | 4 | 05'31" | 00:22'50" | | 5 | 05'36" | 00:28'26" | | 6 | 05'51" | 00:34'17" | | 7 | 05'43" | 00:40'00" | | 8 | 05'42" | 00:45'42" | | 9 | 06'00" | 00:51'42" | | 10 | 05'45" | 00:57'27" | | 11 | 05'45" | 01:03'12" | | 12 | 05'53" | 01:09'05" | | 13 | 05'30" | 01:14'35" | | 14 | 05'27" | 01:20'02" | | 15 | 06'06" | 01:26'08" | | 16 | 05'45" | 01:31'53" | | 17 | 06'11" | 01:38'04" | | 18 | 05'39" | 01:43'43" | | 19 | 05'44" | 01:49'27" | | 20 | 06'12" | 01:55'39" | | 21 | 06'00" | 02:01'39" | | 22 | 05'58" | 02:07'37" | | 23 | 06'50" | 02:14'27" | | 24 | 05'53" | 02:20'20" | | 25 | 06'11" | 02:26'31" | | 26 | 06'34" | 02:33'05" | | 27 | 06'13" | 02:39'18" | | 28 | 06'05" | 02:45'23" | | 29 | 06'28" | 02:51'51" | | 30 | 06'13" | 02:58'04" | | 31 | 07'02" | 03:05'06" | | 32 | 06'18" | 03:11'24" | | 33 | 06'14" | 03:17'38" | | 34 | 06'49" | 03:24'27" | | 35 | 06'42" | 03:31'09" | | 36 | 06'06" | 03:37'15" | | 37 | 06'36" | 03:43'51" | | 38 | 05'59" | 03:49'50" | | 39 | 06'50" | 03:56'40" | | 40 | 06'26" | 04:03'06" | | 41 | 06'18" | 04:09'24" | | 42 | 06'59" | 04:16'23" | | 43 | 06'04" | 04:22'27" | | 42.9 | -17'-41" | 04:23'53" |
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