10.1 km | 01:09:35 | 06:51/km日期: 2019-04-21 16:11 - 卡路里: 995 Cal - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'48" / 06'38" / 07'11" / 06'44" / 06'40" / 06'41" / 06'40" / 06'50" / 06'48" / 06'29" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'14") | 1004 / 1004 |
| 2 | | 06'39" (+00'08") | 997 / 2002 |
| 3 | | 07'07" (+00'36") | 995 / 2998 |
| 4 | | 06'44" (+00'13") | 1011 / 4009 |
| 5 | | 06'40" (+00'09") | 998 / 5007 |
| 6 | | 06'43" (+00'12") | 1009 / 6017 |
| 7 | | 06'38" (+00'07") | 1004 / 7022 |
| 8 | | 06'46" (+00'15") | 1008 / 8030 |
| 9 | | 06'48" (+00'17") | 997 / 9028 |
| 10 | | 06'31" | 1007 / 10035 |
| 11 | | 11'42" (+05'11") | 133 / 10169 |
4月累積里程 :
173.67 km 
MIZUNO WAVE PARADIX 4 累積 :
1032.9 kmAndroid - Sony H8296 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'38" | 00:13'26" |
| 3 | 07'11" | 00:20'37" |
| 4 | 06'44" | 00:27'21" |
| 5 | 06'40" | 00:34'01" |
| 6 | 06'41" | 00:40'42" |
| 7 | 06'40" | 00:47'22" |
| 8 | 06'50" | 00:54'12" |
| 9 | 06'48" | 01:01'00" |
| 10 | 06'29" | 01:07'29" |
| 10.2 | 10'19" | 01:09'14" |
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