26.1 km | 06:26:00 | 14:47/km日期: 2019-04-21 09:27 - 總爬升: 1342 m - 地點: 金山嶺長城 - 天氣: 很棒 - 平均心率: 128 - 卡路里: 1291 Cal - 平均步頻: 134
Pace: 06'40" / 06'50" / 07'36" / 18'25" / 31'20" / 28'23" / 19'19" / 14'54" / 22'14" / 10'48" / 06'50" / 09'18" / 16'48" / 14'21" / 20'31" / 20'37" / 20'02" / 27'47" / 18'58" / 12'39" / 07'42" / 15'54" / 05'54" / 11'38" / 11'29" / 10'19" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 1000 / 1000 |
2 | | 06'45" (+00'06") | 1000 / 2000 |
3 | | 07'36" (+00'57") | 1000 / 3000 |
4 | | 18'24" (+11'45") | 1000 / 4000 |
5 | | 31'20" (+24'41") | 1000 / 5000 |
6 | | 28'23" (+21'44") | 1000 / 6000 |
7 | | 19'18" (+12'39") | 1000 / 7000 |
8 | | 14'54" (+08'15") | 1000 / 8000 |
9 | | 22'13" (+15'34") | 1000 / 9000 |
10 | | 10'48" (+04'09") | 1000 / 10000 |
11 | | 06'49" (+00'10") | 1000 / 11000 |
12 | | 09'18" (+02'39") | 1000 / 12000 |
13 | | 16'47" (+10'08") | 1000 / 13000 |
14 | | 14'20" (+07'41") | 1000 / 14000 |
15 | | 20'30" (+13'51") | 1000 / 15000 |
16 | | 20'37" (+13'58") | 1000 / 16000 |
17 | | 20'01" (+13'22") | 1000 / 17000 |
18 | | 28'38" (+21'59") | 847 / 17847 |
19 | | 22'54" (+16'15") | 157 / 18005 |
20 | | 18'58" (+12'19") | 1000 / 19005 |
21 | | 10'29" (+03'50") | 1000 / 20005 |
22 | | 09'52" (+03'13") | 1000 / 21005 |
23 | | 12'31" (+05'52") | 1000 / 22005 |
24 | | 09'09" (+02'30") | 1000 / 23005 |
25 | | 11'38" (+04'59") | 1000 / 24005 |
26 | | 11'28" (+04'49") | 1000 / 25005 |
27 | | 10'18" (+03'39") | 1000 / 26005 |
28 | | 09'34" (+02'55") | 83 / 26088 |
桃園JANY WANG
桃園JANY WANG