10.2 km | 00:53:10 | 05:12/km日期: 2014-05-28 18:50 - 地點: 新路x4 - 天氣: 炎熱 - 卡路里: 578 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'48" / 05'52" / 05'40" / 05'40" / 05'04" / 04'52" / 04'48" / 04'56" / 05'04" / 05'00" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'01") | 1000 / 1000 |
2 | | 05'50" (+01'00") | 1002 / 2003 |
3 | | 05'43" (+00'53") | 989 / 2992 |
4 | | 05'38" (+00'48") | 994 / 3986 |
5 | | 05'04" (+00'14") | 999 / 4985 |
6 | | 04'54" (+00'04") | 1004 / 5989 |
7 | | 04'50" | 992 / 6981 |
8 | | 04'56" (+00'06") | 998 / 7979 |
9 | | 05'01" (+00'11") | 991 / 8970 |
10 | | 05'01" (+00'11") | 999 / 9969 |
11 | | 04'55" (+00'05") | 88 / 10057 |
5月累積里程 :
184.83 km acsic gel-lyte33 累積 :
2269.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'52" | 00:11'40" |
3 | 05'40" | 00:17'20" |
4 | 05'40" | 00:23'00" |
5 | 05'04" | 00:28'04" |
6 | 04'52" | 00:32'56" |
7 | 04'48" | 00:37'44" |
8 | 04'56" | 00:42'40" |
9 | 05'04" | 00:47'44" |
10 | 05'00" | 00:52'44" |
10.1 | 05'44" | 00:53'04" |