10.1 km | 00:55:50 | 05:31/km日期: 2019-04-20 07:01 - 卡路里: 645 Cal - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(22)
Pace: 04'51" / 05'18" / 05'21" / 05'33" / 05'47" / 05'43" / 05'52" / 05'31" / 05'44" / 05'18" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 995 / 995 |
2 | | 05'18" (+00'30") | 998 / 1993 |
3 | | 05'20" (+00'32") | 1013 / 3006 |
4 | | 05'32" (+00'44") | 1001 / 4008 |
5 | | 05'47" (+00'59") | 999 / 5007 |
6 | | 05'44" (+00'56") | 1011 / 6019 |
7 | | 05'48" (+01'00") | 996 / 7016 |
8 | | 05'35" (+00'47") | 1003 / 8020 |
9 | | 05'40" (+00'52") | 1006 / 9026 |
10 | | 05'19" (+00'31") | 1007 / 10034 |
11 | | 06'04" (+01'16") | 90 / 10125 |
很棒!不過一人跑真的很容易想放棄,轉角的7-11一直向我招手~
4月累積里程 :
50.81 km 無名 有點輕 累積 :
801.9 kmAndroid - Sony E6653 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'18" | 00:10'09" |
3 | 05'21" | 00:15'30" |
4 | 05'33" | 00:21'03" |
5 | 05'47" | 00:26'50" |
6 | 05'43" | 00:32'33" |
7 | 05'52" | 00:38'25" |
8 | 05'31" | 00:43'56" |
9 | 05'44" | 00:49'40" |
10 | 05'18" | 00:54'58" |
10.1 | 05'34" | 00:55'40" |