10.3 km | 00:51:04 | 04:57/km日期: 2014-05-27 18:33 - 地點: TKOSG_track#8x22 - 卡路里: 583 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'16" / 05'08" / 04'56" / 04'48" / 04'56" / 05'04" / 05'00" / 04'52" / 04'56" / 04'44" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'00") | 442 / 442 |
2 | | 05'15" (+00'43") | 453 / 895 |
3 | | 05'03" (+00'31") | 461 / 1356 |
4 | | 05'06" (+00'34") | 464 / 1820 |
5 | | 05'05" (+00'33") | 458 / 2278 |
6 | | 04'48" (+00'16") | 478 / 2756 |
7 | | 04'47" (+00'15") | 473 / 3229 |
8 | | 04'53" (+00'21") | 474 / 3703 |
9 | | 04'57" (+00'25") | 460 / 4163 |
10 | | 04'59" (+00'27") | 468 / 4631 |
11 | | 05'01" (+00'29") | 467 / 5098 |
12 | | 05'05" (+00'33") | 458 / 5556 |
13 | | 05'02" (+00'30") | 463 / 6019 |
14 | | 04'53" (+00'21") | 477 / 6496 |
15 | | 05'03" (+00'31") | 464 / 6960 |
16 | | 04'59" (+00'27") | 461 / 7421 |
17 | | 04'49" (+00'17") | 477 / 7898 |
18 | | 04'56" (+00'24") | 456 / 8354 |
19 | | 04'54" (+00'22") | 469 / 8823 |
20 | | 04'47" (+00'15") | 473 / 9296 |
21 | | 04'54" (+00'22") | 472 / 9768 |
22 | | 04'32" | 452 / 10220 |
23 | | 06'11" (+01'39") | 35 / 10255 |
5月累積里程 :
184.83 km Do-win/多威 M8201 累積 :
906.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'08" | 00:10'24" |
3 | 04'56" | 00:15'20" |
4 | 04'48" | 00:20'08" |
5 | 04'56" | 00:25'04" |
6 | 05'04" | 00:30'08" |
7 | 05'00" | 00:35'08" |
8 | 04'52" | 00:40'00" |
9 | 04'56" | 00:44'56" |
10 | 04'44" | 00:49'40" |
10.3 | 04'58" | 00:50'56" |