|  全馬 | 06:47:31 | 09:39/km | 第18馬| 官方成績 | | 日期 | 2019-04-14 | | 成績 | 06:47:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'25" | 01:13'25" | | 00:38'00" (+02'35") | | 00:44'20" (+08'55") | 01:30'54" (+17'29") | | 00:46'34" (+11'09") | | 00:48'04" (+12'39") | 01:38'05" (+24'40") | | 00:50'01" (+14'36") | | 00:52'19" (+16'54") | 01:51'37" (+38'12") | | 00:59'18" (+23'53") | |
日期: 2019-04-14 05:59 - 總爬升: 710 m - 平均心率: 137 - 卡路里: 2838 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'37" (+01'03") | 1000 / 1000 | | 2 | | 07'17" (+00'43") | 1000 / 2000 | | 3 | | 07'20" (+00'46") | 1000 / 3000 | | 4 | | 06'34" | 1000 / 4000 | | 5 | | 06'35" (+00'01") | 1000 / 5000 |
| 6 | | 07'22" (+00'48") | 1000 / 6000 | | 7 | | 08'09" (+01'35") | 1000 / 7000 | | 8 | | 08'06" (+01'32") | 1000 / 8000 | | 9 | | 07'11" (+00'37") | 1000 / 9000 | | 10 | | 07'10" (+00'36") | 1000 / 10000 | | 11 | | 09'44" (+03'10") | 1000 / 11000 | | 12 | | 07'43" (+01'09") | 1000 / 12000 | | 13 | | 09'44" (+03'10") | 1000 / 13000 | | 14 | | 07'55" (+01'21") | 1000 / 14000 | | 15 | | 09'11" (+02'37") | 1000 / 15000 | | 16 | | 08'44" (+02'10") | 1000 / 16000 | | 17 | | 08'44" (+02'10") | 1000 / 17000 | | 18 | | 10'02" (+03'28") | 1000 / 18000 | | 19 | | 10'14" (+03'40") | 1000 / 19000 | | 20 | | 08'47" (+02'13") | 1000 / 20000 | | 21 | | 07'55" (+01'21") | 1000 / 21000 | | 22 | | 09'19" (+02'45") | 1000 / 22000 | | 23 | | 11'42" (+05'08") | 1000 / 23000 | | 24 | | 09'23" (+02'49") | 1000 / 24000 | | 25 | | 09'43" (+03'09") | 1000 / 25000 | | 26 | | 08'57" (+02'23") | 1000 / 26000 | | 27 | | 10'32" (+03'58") | 1000 / 27000 | | 28 | | 10'22" (+03'48") | 1000 / 28000 | | 29 | | 10'24" (+03'50") | 1000 / 29000 | | 30 | | 09'45" (+03'11") | 1000 / 30000 | | 31 | | 10'17" (+03'43") | 1000 / 31000 | | 32 | | 09'38" (+03'04") | 1000 / 32000 | | 33 | | 11'05" (+04'31") | 1000 / 33000 | | 34 | | 10'13" (+03'39") | 1000 / 34000 | | 35 | | 11'03" (+04'29") | 1000 / 35000 | | 36 | | 11'01" (+04'27") | 1000 / 36000 | | 37 | | 12'15" (+05'41") | 1000 / 37000 | | 38 | | 11'41" (+05'07") | 1000 / 38000 | | 39 | | 12'13" (+05'39") | 1000 / 39000 | | 40 | | 12'05" (+05'31") | 1000 / 40000 | | 41 | | 11'28" (+04'54") | 1000 / 41000 | | 42 | | 11'49" (+05'15") | 1000 / 42000 | | 43 | | 10'11" (+03'37") | 1000 / 43000 |
 高雄陳建樺  賽前宣言: 跑跑跑 賽後評分: 很好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
4月累積里程 : 43.00 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'37" | 00:07'37" | | 2 | 07'17" | 00:14'54" | | 3 | 07'21" | 00:22'15" | | 4 | 06'34" | 00:28'49" | | 5 | 06'36" | 00:35'25" | | 6 | 07'22" | 00:42'47" | | 7 | 08'10" | 00:50'57" | | 8 | 08'06" | 00:59'03" | | 9 | 07'12" | 01:06'15" | | 10 | 07'10" | 01:13'25" | | 11 | 09'45" | 01:23'10" | | 12 | 07'44" | 01:30'54" | | 13 | 09'44" | 01:40'38" | | 14 | 07'56" | 01:48'34" | | 15 | 09'11" | 01:57'45" | | 16 | 08'44" | 02:06'29" | | 17 | 08'45" | 02:15'14" | | 18 | 10'02" | 02:25'16" | | 19 | 10'15" | 02:35'31" | | 20 | 08'48" | 02:44'19" | | 21 | 07'55" | 02:52'14" | | 22 | 09'20" | 03:01'34" | | 23 | 11'42" | 03:13'16" | | 24 | 09'24" | 03:22'40" | | 25 | 09'43" | 03:32'23" | | 26 | 08'57" | 03:41'20" | | 27 | 10'32" | 03:51'52" | | 28 | 10'23" | 04:02'15" | | 29 | 10'24" | 04:12'39" | | 30 | 09'45" | 04:22'24" | | 31 | 10'18" | 04:32'42" | | 32 | 09'39" | 04:42'21" | | 33 | 11'05" | 04:53'26" | | 34 | 10'13" | 05:03'39" | | 35 | 11'04" | 05:14'43" | | 36 | 11'01" | 05:25'44" | | 37 | 12'29" | 05:38'13" | | 38 | 11'28" | 05:49'41" | | 39 | 12'14" | 06:01'55" | | 40 | 12'06" | 06:14'01" | | 41 | 11'28" | 06:25'29" | | 42 | 11'50" | 06:37'19" | | 43 | 10'11" | 06:47'30" | | 43.0 | 13'39" | 06:47'32" |
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