|  全馬 | 04:22:31 | 06:12/km | 第41馬| 官方成績 | | 日期 | 2019-04-14 | | 成績 | 04:22:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'23" | 00:54'50" | | 00:27'27" (+00'04") | | 00:28'27" (+01'04") | 00:57'52" (+03'02") | | 00:29'25" (+02'02") | | 00:29'10" (+01'47") | 01:01'01" (+06'11") | | 00:31'51" (+04'28") | | 00:38'38" (+11'15") | 01:16'50" (+22'00") | | 00:38'12" (+10'49") | |
日期: 2019-04-14 05:00 - 地點: 公館鄉黄金小鎮 - 卡路里: 2405 Cal - 總步數: 47156 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'09" (+01'00") | 1001 / 1001 | 173 / 93 | | 2 | | 05'21" (+00'12") | 1000 / 2001 | 188 / 99 | | 3 | | 05'25" (+00'16") | 1007 / 3009 | 188 / 98 | | 4 | | 05'09" | 1000 / 4009 | 185 / 104 | | 5 | | 05'12" (+00'03") | 1003 / 5013 | 183 / 104 |
| 6 | | 05'20" (+00'11") | 1002 / 6015 | 186 / 100 | | 7 | | 05'31" (+00'22") | 1007 / 7022 | 184 / 98 | | 8 | | 05'29" (+00'20") | 1008 / 8030 | 185 / 98 | | 9 | | 05'41" (+00'32") | 1005 / 9036 | 180 / 97 | | 10 | | 05'19" (+00'10") | 1002 / 10038 | 184 / 101 | | 11 | | 05'17" (+00'08") | 1006 / 11044 | 183 / 102 | | 12 | | 05'39" (+00'30") | 1000 / 12044 | 185 / 95 | | 13 | | 06'04" (+00'55") | 1004 / 13049 | 179 / 91 | | 14 | | 05'37" (+00'28") | 1009 / 14058 | 181 / 97 | | 15 | | 05'40" (+00'31") | 1000 / 15059 | 184 / 95 | | 16 | | 05'44" (+00'35") | 1005 / 16064 | 184 / 94 | | 17 | | 06'45" (+01'36") | 1000 / 17064 | 178 / 82 | | 18 | | 05'42" (+00'33") | 1003 / 18068 | 191 / 91 | | 19 | | 05'32" (+00'23") | 1001 / 19069 | 186 / 96 | | 20 | | 05'37" (+00'28") | 1004 / 20074 | 181 / 98 | | 21 | | 06'47" (+01'38") | 1006 / 21081 | 172 / 85 | | 22 | | 05'21" (+00'12") | 1008 / 22089 | 180 / 103 | | 23 | | 05'46" (+00'37") | 1005 / 23094 | 184 / 93 | | 24 | | 05'40" (+00'31") | 1001 / 24096 | 180 / 97 | | 25 | | 05'26" (+00'17") | 1002 / 25098 | 182 / 101 | | 26 | | 07'12" (+02'03") | 1002 / 26101 | 170 / 81 | | 27 | | 06'03" (+00'54") | 1001 / 27102 | 179 / 92 | | 28 | | 05'46" (+00'37") | 1002 / 28104 | 182 / 94 | | 29 | | 05'46" (+00'37") | 1004 / 29109 | 188 / 91 | | 30 | | 07'00" (+01'51") | 1003 / 30113 | 175 / 81 | | 31 | | 07'17" (+02'08") | 1008 / 31122 | 183 / 74 | | 32 | | 06'37" (+01'28") | 1001 / 32123 | 177 / 84 | | 33 | | 06'41" (+01'32") | 1002 / 33126 | 178 / 83 | | 34 | | 10'47" (+05'38") | 1007 / 34133 | 151 / 61 | | 35 | | 07'05" (+01'56") | 1007 / 35140 | 176 / 79 | | 36 | | 07'46" (+02'37") | 1001 / 36142 | 195 / 65 | | 37 | | 07'01" (+01'52") | 1005 / 37148 | 181 / 78 | | 38 | | 09'47" (+04'38") | 1009 / 38157 | 149 / 68 | | 39 | | 06'25" (+01'16") | 1002 / 39160 | 180 / 86 | | 40 | | 07'01" (+01'52") | 1005 / 40165 | 183 / 77 | | 41 | | 06'17" (+01'08") | 1008 / 41174 | 186 / 85 | | 42 | | 07'04" (+01'55") | 755 / 41929 | 176 / 80 |
賽前宣言: 慢慢跑～感受小鎮的風情！ 賽後評分: 很環保的賽事 給 4 星  4月累積里程 : 270.55 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 05'22" | 00:11'31" | | 3 | 05'25" | 00:16'56" | | 4 | 05'13" | 00:22'09" | | 5 | 05'14" | 00:27'23" | | 6 | 05'21" | 00:32'44" | | 7 | 05'31" | 00:38'15" | | 8 | 05'32" | 00:43'47" | | 9 | 05'43" | 00:49'30" | | 10 | 05'20" | 00:54'50" | | 11 | 05'19" | 01:00'09" | | 12 | 05'40" | 01:05'49" | | 13 | 06'06" | 01:11'55" | | 14 | 05'38" | 01:17'33" | | 15 | 05'44" | 01:23'17" | | 16 | 05'43" | 01:29'00" | | 17 | 06'49" | 01:35'49" | | 18 | 05'41" | 01:41'30" | | 19 | 05'33" | 01:47'03" | | 20 | 05'39" | 01:52'42" | | 21 | 06'50" | 01:59'32" | | 22 | 05'21" | 02:04'53" | | 23 | 05'48" | 02:10'41" | | 24 | 05'44" | 02:16'25" | | 25 | 05'27" | 02:21'52" | | 26 | 07'10" | 02:29'02" | | 27 | 06'07" | 02:35'09" | | 28 | 05'44" | 02:40'53" | | 29 | 05'48" | 02:46'41" | | 30 | 07'02" | 02:53'43" | | 31 | 07'18" | 03:01'01" | | 32 | 06'38" | 03:07'39" | | 33 | 06'44" | 03:14'23" | | 34 | 10'50" | 03:25'13" | | 35 | 07'08" | 03:32'21" | | 36 | 07'48" | 03:40'09" | | 37 | 07'02" | 03:47'11" | | 38 | 09'53" | 03:57'04" | | 39 | 06'27" | 04:03'31" | | 40 | 07'02" | 04:10'33" | | 41 | 06'20" | 04:16'53" | | 41.8 | 07'27" | 04:22'31" |
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