| 賽後評分: 風景好，補給足，百馬團氣氛熱烈! 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
4月累積里程 : 240.84 km  Brooks GTS18 累積 : 769.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'38" | 00:07'38" | | 2 | 07'56" | 00:15'34" | | 3 | 08'26" | 00:24'00" | | 4 | 08'25" | 00:32'25" | | 5 | 07'27" | 00:39'52" | | 6 | 06'36" | 00:46'28" | | 7 | 06'37" | 00:53'05" | | 8 | 08'33" | 01:01'38" | | 9 | 10'21" | 01:11'59" | | 10 | 07'40" | 01:19'39" | | 11 | 09'38" | 01:29'17" | | 12 | 09'24" | 01:38'41" | | 13 | 07'48" | 01:46'29" | | 14 | 11'16" | 01:57'45" | | 15 | 07'40" | 02:05'25" | | 16 | 13'28" | 02:18'53" | | 17 | 08'27" | 02:27'20" | | 18 | 08'00" | 02:35'20" | | 19 | 15'35" | 02:50'55" | | 20 | 06'51" | 02:57'46" | | 21 | 07'22" | 03:05'08" | | 22 | 07'08" | 03:12'16" | | 23 | 14'07" | 03:26'23" | | 24 | 09'31" | 03:35'54" | | 25 | 07'53" | 03:43'47" | | 26 | 13'33" | 03:57'20" | | 27 | 06'42" | 04:04'02" | | 28 | 10'00" | 04:14'02" | | 29 | 16'13" | 04:30'15" | | 30 | 09'59" | 04:40'14" | | 31 | 05'52" | 04:46'06" | | 32 | 08'52" | 04:54'58" | | 33 | 12'58" | 05:07'56" | | 34 | 05'55" | 05:13'51" | | 35 | 21'44" | 05:35'35" | | 36 | 11'43" | 05:47'18" | | 37 | 09'09" | 05:56'27" | | 38 | 09'36" | 06:06'03" | | 39 | 10'39" | 06:16'42" | | 40 | 10'31" | 06:27'13" | | 41 | 06'32" | 06:33'45" | | 42 | 06'30" | 06:40'15" | | 43 | 07'08" | 06:47'23" | | 43.7 | 11'59" | 06:55'47" |
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