|  全馬 | 06:57:43 | 09:53/km | 第2馬| 官方成績 | | 日期 | 2019-04-13 | | 成績 | 06:57:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'58" | 01:19'23" | | 00:40'25" (+01'27") | | 00:46'56" (+07'58") | 01:36'50" (+17'27") | | 00:49'54" (+10'56") | | 00:48'12" (+09'14") | 01:46'06" (+26'43") | | 00:57'54" (+18'56") | | 00:52'35" (+13'37") | 01:47'53" (+28'30") | | 00:55'18" (+16'20") | |
日期: 2019-04-13 06:01 - 總爬升: 495 m - 平均心率: 128 - 卡路里: 2169 Cal - 平均步頻: 144 - 溫度: 18°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'44" (+02'12") | 1000 / 1000 | | 2 | | 07'45" (+02'13") | 1000 / 2000 | | 3 | | 08'09" (+02'37") | 1000 / 3000 | | 4 | | 08'08" (+02'36") | 1000 / 4000 | | 5 | | 07'12" (+01'40") | 1000 / 5000 |
| 6 | | 07'11" (+01'39") | 1000 / 6000 | | 7 | | 06'54" (+01'22") | 1000 / 7000 | | 8 | | 07'39" (+02'07") | 1000 / 8000 | | 9 | | 10'03" (+04'31") | 1000 / 9000 | | 10 | | 08'35" (+03'03") | 1000 / 10000 | | 11 | | 08'54" (+03'22") | 1000 / 11000 | | 12 | | 08'56" (+03'24") | 1000 / 12000 | | 13 | | 08'16" (+02'44") | 1000 / 13000 | | 14 | | 13'21" (+07'49") | 1000 / 14000 | | 15 | | 07'27" (+01'55") | 1000 / 15000 | | 16 | | 11'35" (+06'03") | 1000 / 16000 | | 17 | | 07'46" (+02'14") | 1000 / 17000 | | 18 | | 09'07" (+03'35") | 1000 / 18000 | | 19 | | 14'24" (+08'52") | 1000 / 19000 | | 20 | | 06'58" (+01'26") | 1000 / 20000 | | 21 | | 06'15" (+00'43") | 1000 / 21000 | | 22 | | 05'32" | 1000 / 22000 | | 23 | | 10'45" (+05'13") | 1000 / 23000 | | 24 | | 16'18" (+10'46") | 1000 / 24000 | | 25 | | 09'19" (+03'47") | 1000 / 25000 | | 26 | | 11'07" (+05'35") | 1000 / 26000 | | 27 | | 08'31" (+02'59") | 1000 / 27000 | | 28 | | 08'15" (+02'43") | 1000 / 28000 | | 29 | | 16'32" (+11'00") | 1000 / 29000 | | 30 | | 13'27" (+07'55") | 1000 / 30000 | | 31 | | 09'24" (+03'52") | 1000 / 31000 | | 32 | | 09'20" (+03'48") | 1000 / 32000 | | 33 | | 08'14" (+02'42") | 1000 / 33000 | | 34 | | 06'21" (+00'49") | 1000 / 34000 | | 35 | | 19'13" (+13'41") | 1000 / 35000 | | 36 | | 11'09" (+05'37") | 1000 / 36000 | | 37 | | 11'22" (+05'50") | 1000 / 37000 | | 38 | | 10'36" (+05'04") | 1000 / 38000 | | 39 | | 07'43" (+02'11") | 1000 / 39000 | | 40 | | 14'25" (+08'53") | 1000 / 40000 | | 41 | | 07'05" (+01'33") | 1000 / 41000 | | 42 | | 08'02" (+02'30") | 1000 / 42000 | | 43 | | 05'58" (+00'26") | 1000 / 43000 |
賽後評分: 補給非常給力 強大的志工團⋯非常優質的賽事👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
4月累積里程 : 208.97 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'43" | 00:07'43" | | 2 | 07'46" | 00:15'29" | | 3 | 08'09" | 00:23'38" | | 4 | 08'08" | 00:31'46" | | 5 | 07'12" | 00:38'58" | | 6 | 07'12" | 00:46'10" | | 7 | 06'55" | 00:53'05" | | 8 | 07'39" | 01:00'44" | | 9 | 10'04" | 01:10'48" | | 10 | 08'35" | 01:19'23" | | 11 | 08'54" | 01:28'17" | | 12 | 08'57" | 01:37'14" | | 13 | 08'17" | 01:45'31" | | 14 | 13'21" | 01:58'52" | | 15 | 07'27" | 02:06'19" | | 16 | 11'36" | 02:17'55" | | 17 | 07'49" | 02:25'44" | | 18 | 09'05" | 02:34'49" | | 19 | 14'25" | 02:49'14" | | 20 | 06'59" | 02:56'13" | | 21 | 06'16" | 03:02'29" | | 22 | 05'32" | 03:08'01" | | 23 | 10'46" | 03:18'47" | | 24 | 16'19" | 03:35'06" | | 25 | 09'19" | 03:44'25" | | 26 | 11'08" | 03:55'33" | | 27 | 08'31" | 04:04'04" | | 28 | 08'20" | 04:12'24" | | 29 | 16'28" | 04:28'52" | | 30 | 13'27" | 04:42'19" | | 31 | 09'27" | 04:51'46" | | 32 | 09'18" | 05:01'04" | | 33 | 08'15" | 05:09'19" | | 34 | 06'22" | 05:15'41" | | 35 | 19'13" | 05:34'54" | | 36 | 11'10" | 05:46'04" | | 37 | 11'24" | 05:57'28" | | 38 | 10'35" | 06:08'03" | | 39 | 07'44" | 06:15'47" | | 40 | 14'25" | 06:30'12" | | 41 | 07'05" | 06:37'17" | | 42 | 08'03" | 06:45'20" | | 43 | 05'59" | 06:51'19" | | 43.8 | 07'52" | 06:57'43" |
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