|  全馬 | 06:33:52 | 09:20/km | 第26馬| 官方成績 | | 日期 | 2019-04-13 | | 成績 | 06:33:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'44" | 01:22'48" | | 00:43'04" (+03'20") | | 00:51'02" (+11'18") | 01:34'08" (+11'20") | | 00:43'06" (+03'22") | | 00:50'22" (+10'38") | 01:47'44" (+24'56") | | 00:57'22" (+17'38") | | 00:46'19" (+06'35") | 01:29'25" (+06'37") | | 00:43'06" (+03'22") | |
日期: 2019-04-13 06:00 - 總爬升: 752 m - 平均心率: 143 - 卡路里: 2490 Cal - 平均步頻: 144 - 溫度: 18°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'28" (+01'02") | 1000 / 1000 | | 2 | | 07'25" (+00'59") | 1000 / 2000 | | 3 | | 08'53" (+02'27") | 1000 / 3000 | | 4 | | 07'42" (+01'16") | 1000 / 4000 | | 5 | | 08'16" (+01'50") | 1000 / 5000 |
| 6 | | 08'01" (+01'35") | 1000 / 6000 | | 7 | | 07'43" (+01'17") | 1000 / 7000 | | 8 | | 08'23" (+01'57") | 1000 / 8000 | | 9 | | 08'21" (+01'55") | 1000 / 9000 | | 10 | | 10'32" (+04'06") | 1000 / 10000 | | 11 | | 11'41" (+05'15") | 1000 / 11000 | | 12 | | 12'03" (+05'37") | 1000 / 12000 | | 13 | | 07'43" (+01'17") | 1000 / 13000 | | 14 | | 12'34" (+06'08") | 1000 / 14000 | | 15 | | 06'59" (+00'33") | 1000 / 15000 | | 16 | | 09'59" (+03'33") | 1000 / 16000 | | 17 | | 09'26" (+03'00") | 1000 / 17000 | | 18 | | 07'15" (+00'49") | 1000 / 18000 | | 19 | | 09'03" (+02'37") | 1000 / 19000 | | 20 | | 07'19" (+00'53") | 1000 / 20000 | | 21 | | 06'26" | 1000 / 21000 | | 22 | | 10'26" (+04'00") | 1000 / 22000 | | 23 | | 10'24" (+03'58") | 1000 / 23000 | | 24 | | 09'59" (+03'33") | 1000 / 24000 | | 25 | | 13'05" (+06'39") | 1000 / 25000 | | 26 | | 11'25" (+04'59") | 1000 / 26000 | | 27 | | 11'40" (+05'14") | 1000 / 27000 | | 28 | | 12'33" (+06'07") | 1000 / 28000 | | 29 | | 12'09" (+05'43") | 957 / 28957 | | 30 | | 14'33" (+08'07") | 1 / 28959 | | 31 | | 06'28" (+00'02") | 1 / 28960 | | 32 | | 13'34" (+07'08") | 1 / 28962 | | 33 | | 09'32" (+03'06") | 1000 / 29962 | | 34 | | 09'06" (+02'40") | 1000 / 30962 | | 35 | | 09'04" (+02'38") | 1000 / 31962 | | 36 | | 06'29" (+00'03") | 1000 / 32962 | | 37 | | 10'37" (+04'11") | 1000 / 33962 | | 38 | | 11'02" (+04'36") | 1000 / 34962 | | 39 | | 09'59" (+03'33") | 1000 / 35962 | | 40 | | 08'59" (+02'33") | 1000 / 36962 | | 41 | | 07'36" (+01'10") | 1000 / 37962 | | 42 | | 08'33" (+02'07") | 1000 / 38962 | | 43 | | 07'56" (+01'30") | 1000 / 39962 | | 44 | | 07'36" (+01'10") | 1000 / 40962 | | 45 | | 07'38" (+01'12") | 1000 / 41962 | | 46 | | 09'13" (+02'47") | 541 / 42503 |
賽前宣言: 雙百馬團 賽後評分: 百馬團陪 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
4月累積里程 : 42.50 km  NIKE Vomero11 累積 : 206.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'27" | 00:07'27" | | 2 | 07'26" | 00:14'53" | | 3 | 08'53" | 00:23'46" | | 4 | 07'42" | 00:31'28" | | 5 | 08'16" | 00:39'44" | | 6 | 08'02" | 00:47'46" | | 7 | 07'43" | 00:55'29" | | 8 | 08'24" | 01:03'53" | | 9 | 08'22" | 01:12'15" | | 10 | 10'33" | 01:22'48" | | 11 | 11'42" | 01:34'30" | | 12 | 12'03" | 01:46'33" | | 13 | 07'43" | 01:54'16" | | 14 | 12'34" | 02:06'50" | | 15 | 07'00" | 02:13'50" | | 16 | 10'00" | 02:23'50" | | 17 | 09'27" | 02:33'17" | | 18 | 07'16" | 02:40'33" | | 19 | 09'03" | 02:49'36" | | 20 | 07'20" | 02:56'56" | | 21 | 06'27" | 03:03'23" | | 22 | 10'26" | 03:13'49" | | 23 | 10'25" | 03:24'14" | | 24 | 09'59" | 03:34'13" | | 25 | 13'05" | 03:47'18" | | 26 | 11'26" | 03:58'44" | | 27 | 11'40" | 04:10'24" | | 28 | 12'33" | 04:22'57" | | 29 | 12'12" | 04:35'09" | | 30 | 09'31" | 04:44'40" | | 31 | 08'54" | 04:53'34" | | 32 | 09'02" | 05:02'36" | | 33 | 06'29" | 05:09'05" | | 34 | 10'40" | 05:19'45" | | 35 | 11'14" | 05:30'59" | | 36 | 10'03" | 05:41'02" | | 37 | 08'44" | 05:49'46" | | 38 | 07'35" | 05:57'21" | | 39 | 08'34" | 06:05'55" | | 40 | 08'10" | 06:14'05" | | 41 | 07'26" | 06:21'31" | | 42 | 07'46" | 06:29'17" | | 42.5 | 09'04" | 06:33'51" |
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