12.3 km | 01:12:43 | 05:55/km日期: 2019-04-07 07:15 - 卡路里: 943 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 89% - PM2.5: 不佳(57)
Pace: 05'57" / 06'12" / 06'21" / 05'21" / 05'22" / 05'05" / 04'57" / 04'53" / 04'25" / 05'03" / 10'36" / 06'55" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'10") | 7942 / 7942 |
2 | | 04'26" (+00'05") | 1603 / 9545 |
3 | | 04'21" | 409 / 9954 |
4 | | 08'38" (+04'17") | 2308 / 12262 |
4月累積里程 : 265.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'12" | 00:12'09" |
3 | 06'21" | 00:18'30" |
4 | 05'21" | 00:23'51" |
5 | 05'22" | 00:29'13" |
6 | 05'05" | 00:34'18" |
7 | 04'57" | 00:39'15" |
8 | 04'53" | 00:44'08" |
9 | 04'25" | 00:48'33" |
10 | 05'03" | 00:53'36" |
11 | 10'36" | 01:04'12" |
12 | 06'55" | 01:11'07" |
12.3 | 06'09" | 01:12'44" |