10.1 km | 01:06:14 | 06:33/km日期: 2019-04-05 19:14 - 總爬升: 152 m - 平均心率: 174 - 卡路里: 667 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 75% - PM2.5: 普通(47)
Pace: 06'43" / 06'36" / 06'32" / 06'50" / 06'39" / 06'36" / 06'35" / 06'41" / 06'21" / 06'00" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'42") | 1000 / 1000 |
| 2 | | 06'35" (+00'35") | 1000 / 2000 |
| 3 | | 06'32" (+00'32") | 1000 / 3000 |
| 4 | | 06'49" (+00'49") | 1000 / 4000 |
| 5 | | 06'38" (+00'38") | 1000 / 5000 |
| 6 | | 06'36" (+00'36") | 1000 / 6000 |
| 7 | | 06'34" (+00'34") | 1000 / 7000 |
| 8 | | 06'40" (+00'40") | 1000 / 8000 |
| 9 | | 06'21" (+00'21") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'23" (+00'23") | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 95.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'36" | 00:13'19" |
| 3 | 06'32" | 00:19'51" |
| 4 | 06'50" | 00:26'41" |
| 5 | 06'39" | 00:33'20" |
| 6 | 06'36" | 00:39'56" |
| 7 | 06'35" | 00:46'31" |
| 8 | 06'41" | 00:53'12" |
| 9 | 06'21" | 00:59'33" |
| 10 | 06'00" | 01:05'33" |
| 10.1 | 06'23" | 01:06'15" |
展開計圈分析
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