66.7 km | 09:38:27 | 08:40/km日期: 2019-04-04 06:01 - 總爬升: 439 m - 卡路里: 2863 Cal - 平均步頻: 141 - 溫度: 22°C - 濕度: 84%
Pace: 07'13" / 07'16" / 07'24" / 06'48" / 06'22" / 06'47" / 06'32" / 05'56" / 05'41" / 06'55" / 09'54" / 09'28" / 07'38" / 06'04" / 07'00" / 08'03" / 09'03" / 17'13" / 06'16" / 05'45" / 06'48" / 17'37" / 07'33" / 06'42" / 06'48" / 16'26" / 06'30" / 10'15" / 06'17" / 10'22" / 07'33" / 07'43" / 07'05" / 10'55" / 05'54" / 06'16" / 20'07" / 06'39" / 07'51" / 14'23" / 15'59" / 06'42" / 06'48" / 10'27" / 07'09" / 08'18" / 08'15" / 13'13" / 07'56" / 09'38" / 08'22" / 08'55" / 07'29" / 08'27" / 12'33" / 06'36" / 07'39" / 08'25" / 09'42" / 08'25" / 07'34" / 09'11" / 09'36" / 07'36" / 07'17" / 07'33" / 07'41" /
4月累積里程 : 404.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'16" | 00:14'29" |
| 3 | 07'24" | 00:21'53" |
| 4 | 06'48" | 00:28'41" |
| 5 | 06'22" | 00:35'03" |
| 6 | 06'47" | 00:41'50" |
| 7 | 06'32" | 00:48'22" |
| 8 | 05'56" | 00:54'18" |
| 9 | 05'41" | 00:59'59" |
| 10 | 06'55" | 01:06'54" |
| 11 | 09'54" | 01:16'48" |
| 12 | 09'28" | 01:26'16" |
| 13 | 07'38" | 01:33'54" |
| 14 | 06'04" | 01:39'58" |
| 15 | 07'00" | 01:46'58" |
| 16 | 08'03" | 01:55'01" |
| 17 | 09'03" | 02:04'04" |
| 18 | 17'13" | 02:21'17" |
| 19 | 06'16" | 02:27'33" |
| 20 | 05'45" | 02:33'18" |
| 21 | 06'48" | 02:40'06" |
| 22 | 17'37" | 02:57'43" |
| 23 | 07'33" | 03:05'16" |
| 24 | 06'42" | 03:11'58" |
| 25 | 06'48" | 03:18'46" |
| 26 | 16'26" | 03:35'12" |
| 27 | 06'30" | 03:41'42" |
| 28 | 10'15" | 03:51'57" |
| 29 | 06'17" | 03:58'14" |
| 30 | 10'22" | 04:08'36" |
| 31 | 07'33" | 04:16'09" |
| 32 | 07'43" | 04:23'52" |
| 33 | 07'05" | 04:30'57" |
| 34 | 10'55" | 04:41'52" |
| 35 | 05'54" | 04:47'46" |
| 36 | 06'16" | 04:54'02" |
| 37 | 20'07" | 05:14'09" |
| 38 | 06'39" | 05:20'48" |
| 39 | 07'51" | 05:28'39" |
| 40 | 14'23" | 05:43'02" |
| 41 | 15'59" | 05:59'01" |
| 42 | 06'42" | 06:05'43" |
| 43 | 06'48" | 06:12'31" |
| 44 | 10'27" | 06:22'58" |
| 45 | 07'09" | 06:30'07" |
| 46 | 08'18" | 06:38'25" |
| 47 | 08'15" | 06:46'40" |
| 48 | 13'13" | 06:59'53" |
| 49 | 07'56" | 07:07'49" |
| 50 | 09'38" | 07:17'27" |
| 51 | 08'22" | 07:25'49" |
| 52 | 08'55" | 07:34'44" |
| 53 | 07'29" | 07:42'13" |
| 54 | 08'27" | 07:50'40" |
| 55 | 12'33" | 08:03'13" |
| 56 | 06'36" | 08:09'49" |
| 57 | 07'39" | 08:17'28" |
| 58 | 08'25" | 08:25'53" |
| 59 | 09'42" | 08:35'35" |
| 60 | 08'25" | 08:44'00" |
| 61 | 07'34" | 08:51'34" |
| 62 | 09'11" | 09:00'45" |
| 63 | 09'36" | 09:10'21" |
| 64 | 07'36" | 09:17'57" |
| 65 | 07'17" | 09:25'14" |
| 66 | 07'33" | 09:32'47" |
| 66.7 | 07'41" | 09:38'27" |
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