10.0 km | 00:57:38 | 05:45/km日期: 2019-04-02 17:28 - 卡路里: 667 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 05'44" / 06'27" / 05'10" / 06'24" / 06'13" / 04'39" / 04'50" / 06'05" / 06'12" / 05'51" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'06") | 1000 / 1000 |
| 2 | | 06'26" (+01'48") | 1000 / 2000 |
| 3 | | 05'09" (+00'31") | 1000 / 3000 |
| 4 | | 06'24" (+01'46") | 1000 / 4000 |
| 5 | | 06'13" (+01'35") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 04'49" (+00'11") | 1000 / 7000 |
| 8 | | 06'05" (+01'27") | 1000 / 8000 |
| 9 | | 06'12" (+01'34") | 1000 / 9000 |
| 10 | | 05'51" (+01'13") | 1000 / 10000 |
| 11 | | 05'47" (+01'09") | 8 / 10008 |
4月累積里程 : 129.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'27" | 00:12'11" |
| 3 | 05'10" | 00:17'21" |
| 4 | 06'24" | 00:23'45" |
| 5 | 06'13" | 00:29'58" |
| 6 | 04'39" | 00:34'37" |
| 7 | 04'50" | 00:39'27" |
| 8 | 06'05" | 00:45'32" |
| 9 | 06'12" | 00:51'44" |
| 10 | 05'51" | 00:57'35" |
| 10.0 | 05'54" | 00:57'38" |
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