|  全馬 | 03:20:04 | 04:44/km | 第34馬| 官方成績 | | 日期 | 2019-03-31 | | 成績 | 03:20:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'07" | 00:43'22" | | 00:22'15" (+01'08") | | 00:22'00" (+00'53") | 00:45'01" (+01'39") | | 00:23'01" (+01'54") | | 00:24'11" (+03'04") | 00:49'25" (+06'03") | | 00:25'14" (+04'07") | | 00:27'41" (+06'34") | 00:51'35" (+08'13") | | 00:23'54" (+02'47") | |
日期: 2019-03-31 06:00 - 總爬升: 258 m - 平均心率: 164 - 卡路里: 2576 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'02" | 1000 / 1000 | | 2 | | 04'11" (+00'09") | 1000 / 2000 | | 3 | | 04'15" (+00'13") | 1000 / 3000 | | 4 | | 04'18" (+00'16") | 1000 / 4000 | | 5 | | 04'18" (+00'16") | 1000 / 5000 |
| 6 | | 04'24" (+00'22") | 1000 / 6000 | | 7 | | 04'25" (+00'23") | 1000 / 7000 | | 8 | | 04'26" (+00'24") | 1000 / 8000 | | 9 | | 04'33" (+00'31") | 1000 / 9000 | | 10 | | 04'25" (+00'23") | 1000 / 10000 | | 11 | | 04'21" (+00'19") | 1000 / 11000 | | 12 | | 04'20" (+00'18") | 1000 / 12000 | | 13 | | 04'28" (+00'26") | 1000 / 13000 | | 14 | | 04'22" (+00'20") | 1000 / 14000 | | 15 | | 04'27" (+00'25") | 1000 / 15000 | | 16 | | 04'29" (+00'27") | 1000 / 16000 | | 17 | | 04'39" (+00'37") | 1000 / 17000 | | 18 | | 04'30" (+00'28") | 1000 / 18000 | | 19 | | 04'41" (+00'39") | 1000 / 19000 | | 20 | | 04'39" (+00'37") | 1000 / 20000 | | 21 | | 04'31" (+00'29") | 1000 / 21000 | | 22 | | 05'10" (+01'08") | 1000 / 22000 | | 23 | | 04'41" (+00'39") | 1000 / 23000 | | 24 | | 04'43" (+00'41") | 1000 / 24000 | | 25 | | 05'04" (+01'02") | 1000 / 25000 | | 26 | | 04'53" (+00'51") | 1000 / 26000 | | 27 | | 04'47" (+00'45") | 1000 / 27000 | | 28 | | 04'51" (+00'49") | 1000 / 28000 | | 29 | | 05'51" (+01'49") | 1000 / 29000 | | 30 | | 04'48" (+00'46") | 1000 / 30000 | | 31 | | 05'37" (+01'35") | 1000 / 31000 | | 32 | | 05'14" (+01'12") | 1000 / 32000 | | 33 | | 05'37" (+01'35") | 1000 / 33000 | | 34 | | 06'08" (+02'06") | 1000 / 34000 | | 35 | | 05'03" (+01'01") | 1000 / 35000 | | 36 | | 04'48" (+00'46") | 1000 / 36000 | | 37 | | 04'28" (+00'26") | 1000 / 37000 | | 38 | | 04'46" (+00'44") | 1000 / 38000 | | 39 | | 05'08" (+01'06") | 1000 / 39000 | | 40 | | 04'41" (+00'39") | 1000 / 40000 | | 41 | | 05'04" (+01'02") | 1000 / 41000 | | 42 | | 04'57" (+00'55") | 1000 / 42000 | | 43 | | 03'31" | 188 / 42188 |
 台中吳俊成  賽前宣言: 二度參賽 賽後評分: 成功嶺後賽道人與車卡住狀態，賽後有沒熱食補給。 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
3月累積里程 : 542.87 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'03" | 00:04'03" | | 2 | 04'11" | 00:08'14" | | 3 | 04'15" | 00:12'29" | | 4 | 04'19" | 00:16'48" | | 5 | 04'19" | 00:21'07" | | 6 | 04'24" | 00:25'31" | | 7 | 04'26" | 00:29'57" | | 8 | 04'26" | 00:34'23" | | 9 | 04'34" | 00:38'57" | | 10 | 04'25" | 00:43'22" | | 11 | 04'22" | 00:47'44" | | 12 | 04'21" | 00:52'05" | | 13 | 04'28" | 00:56'33" | | 14 | 04'22" | 01:00'55" | | 15 | 04'27" | 01:05'22" | | 16 | 04'30" | 01:09'52" | | 17 | 04'40" | 01:14'32" | | 18 | 04'30" | 01:19'02" | | 19 | 04'42" | 01:23'44" | | 20 | 04'39" | 01:28'23" | | 21 | 04'31" | 01:32'54" | | 22 | 05'11" | 01:38'05" | | 23 | 04'42" | 01:42'47" | | 24 | 04'43" | 01:47'30" | | 25 | 05'04" | 01:52'34" | | 26 | 04'54" | 01:57'28" | | 27 | 04'48" | 02:02'16" | | 28 | 04'52" | 02:07'08" | | 29 | 05'51" | 02:12'59" | | 30 | 04'49" | 02:17'48" | | 31 | 05'37" | 02:23'25" | | 32 | 05'15" | 02:28'40" | | 33 | 05'37" | 02:34'17" | | 34 | 06'08" | 02:40'25" | | 35 | 05'04" | 02:45'29" | | 36 | 04'49" | 02:50'18" | | 37 | 04'28" | 02:54'46" | | 38 | 04'46" | 02:59'32" | | 39 | 05'09" | 03:04'41" | | 40 | 04'42" | 03:09'23" | | 41 | 05'07" | 03:14'30" | | 42 | 04'54" | 03:19'24" | | 42.2 | 03'32" | 03:20'04" |
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