|  全馬 | 04:45:42 | 06:46/km | 第29馬| 官方成績 | | 日期 | 2019-03-31 | | 成績 | 04:45:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'45" (+00'42") | 01:06'08" (+01'22") | | 00:34'23" (+03'20") | | 00:33'43" (+02'40") | 01:04'46" | | 00:31'03" | | 00:33'26" (+02'23") | 01:10'31" (+05'45") | | 00:37'05" (+06'02") | | 00:34'35" (+03'32") | 01:09'38" (+04'52") | | 00:35'03" (+04'00") | |
日期: 2019-03-31 06:00 - 總爬升: 579 m - 卡路里: 1808 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(30) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+01'12") | 995 / 995 | | 2 | | 06'08" (+00'27") | 1005 / 2000 | | 3 | | 06'19" (+00'38") | 994 / 2994 | | 4 | | 06'07" (+00'26") | 1015 / 4009 | | 5 | | 06'12" (+00'31") | 1001 / 5011 |
| 6 | | 07'59" (+02'18") | 1006 / 6017 | | 7 | | 06'10" (+00'29") | 995 / 7013 | | 8 | | 05'59" (+00'18") | 1000 / 8013 | | 9 | | 06'56" (+01'15") | 1005 / 9019 | | 10 | | 07'14" (+01'33") | 995 / 10014 | | 11 | | 05'47" (+00'06") | 1012 / 11027 | | 12 | | 06'49" (+01'08") | 1003 / 12031 | | 13 | | 06'55" (+01'14") | 994 / 13025 | | 14 | | 06'58" (+01'17") | 1012 / 14038 | | 15 | | 07'12" (+01'31") | 990 / 15028 | | 16 | | 05'53" (+00'12") | 1005 / 16034 | | 17 | | 05'56" (+00'15") | 1013 / 17047 | | 18 | | 06'40" (+00'59") | 1015 / 18062 | | 19 | | 06'25" (+00'44") | 1001 / 19064 | | 20 | | 06'09" (+00'28") | 1001 / 20066 | | 21 | | 06'26" (+00'45") | 999 / 21066 | | 22 | | 07'36" (+01'55") | 997 / 22063 | | 23 | | 06'40" (+00'59") | 1012 / 23076 | | 24 | | 06'11" (+00'30") | 999 / 24075 | | 25 | | 06'31" (+00'50") | 1009 / 25085 | | 26 | | 07'35" (+01'54") | 1002 / 26087 | | 27 | | 07'50" (+02'09") | 1000 / 27088 | | 28 | | 08'57" (+03'16") | 1012 / 28101 | | 29 | | 06'17" (+00'36") | 997 / 29099 | | 30 | | 06'30" (+00'49") | 1005 / 30104 | | 31 | | 08'19" (+02'38") | 1008 / 31112 | | 32 | | 06'10" (+00'29") | 995 / 32108 | | 33 | | 07'14" (+01'33") | 996 / 33105 | | 34 | | 06'51" (+01'10") | 1013 / 34118 | | 35 | | 05'41" | 999 / 35118 | | 36 | | 07'00" (+01'19") | 1003 / 36122 | | 37 | | 08'11" (+02'30") | 1002 / 37125 | | 38 | | 06'15" (+00'34") | 1004 / 38130 | | 39 | | 06'47" (+01'06") | 1008 / 39139 | | 40 | | 07'21" (+01'40") | 1002 / 40141 | | 41 | | 06'39" (+00'58") | 1004 / 41145 | | 42 | | 06'19" (+00'38") | 1003 / 42149 | | 43 | | 09'28" (+03'47") | 140 / 42290 |
賽前宣言: 第一次參賽，加油! 賽後評分: 終於完賽~ 給 5 星  3月累積里程 : 402.06 km Android - asus ASUS_X017DA 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 06'05" | 00:13'02" | | 3 | 06'21" | 00:19'23" | | 4 | 06'09" | 00:25'32" | | 5 | 06'13" | 00:31'45" | | 6 | 07'56" | 00:39'41" | | 7 | 06'15" | 00:45'56" | | 8 | 06'00" | 00:51'56" | | 9 | 06'54" | 00:58'50" | | 10 | 07'18" | 01:06'08" | | 11 | 05'47" | 01:11'55" | | 12 | 06'43" | 01:18'38" | | 13 | 07'01" | 01:25'39" | | 14 | 06'54" | 01:32'33" | | 15 | 07'18" | 01:39'51" | | 16 | 05'52" | 01:45'43" | | 17 | 05'55" | 01:51'38" | | 18 | 06'47" | 01:58'25" | | 19 | 06'17" | 02:04'42" | | 20 | 06'12" | 02:10'54" | | 21 | 06'24" | 02:17'18" | | 22 | 07'38" | 02:24'56" | | 23 | 06'37" | 02:31'33" | | 24 | 06'14" | 02:37'47" | | 25 | 06'33" | 02:44'20" | | 26 | 07'35" | 02:51'55" | | 27 | 07'43" | 02:59'38" | | 28 | 08'59" | 03:08'37" | | 29 | 06'32" | 03:15'09" | | 30 | 06'16" | 03:21'25" | | 31 | 08'31" | 03:29'56" | | 32 | 05'44" | 03:35'40" | | 33 | 07'32" | 03:43'12" | | 34 | 07'05" | 03:50'17" | | 35 | 05'43" | 03:56'00" | | 36 | 06'53" | 04:02'53" | | 37 | 07'51" | 04:10'44" | | 38 | 06'31" | 04:17'15" | | 39 | 06'51" | 04:24'06" | | 40 | 06'57" | 04:31'03" | | 41 | 06'59" | 04:38'02" | | 42 | 06'29" | 04:44'31" | | 42.3 | 07'27" | 04:46'41" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
