|  全馬 | 03:55:07 | 05:34/km | 第12馬| 官方成績 | | 日期 | 2019-03-31 | | 成績 | 03:55:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'56" (+05'43") | 00:57'33" (+06'58") | | 00:27'37" (+03'24") | | 00:24'13" | 00:50'35" | | 00:26'22" (+02'09") | | 00:28'15" (+04'02") | 00:59'13" (+08'38") | | 00:30'58" (+06'45") | | 00:32'52" (+08'39") | 00:59'59" (+09'24") | | 00:27'07" (+02'54") | |
日期: 2019-03-31 06:01 - 總爬升: 505 m - 地點: 烏日 - 平均心率: 140 - 卡路里: 2605 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'37" (+01'56") | 1000 / 1000 | | 2 | | 05'46" (+01'05") | 1000 / 2000 | | 3 | | 05'27" (+00'46") | 1000 / 3000 | | 4 | | 06'40" (+01'59") | 1000 / 4000 | | 5 | | 05'19" (+00'38") | 1000 / 5000 |
| 6 | | 05'39" (+00'58") | 1000 / 6000 | | 7 | | 05'19" (+00'38") | 1000 / 7000 | | 8 | | 05'09" (+00'28") | 1000 / 8000 | | 9 | | 05'21" (+00'40") | 1000 / 9000 | | 10 | | 05'11" (+00'30") | 1000 / 10000 | | 11 | | 04'41" | 1000 / 11000 | | 12 | | 05'21" (+00'40") | 8 / 11008 | | 13 | | 04'49" (+00'08") | 1000 / 12008 | | 14 | | 04'48" (+00'07") | 1000 / 13008 | | 15 | | 04'58" (+00'17") | 1000 / 14008 | | 16 | | 04'56" (+00'15") | 1000 / 15008 | | 17 | | 04'51" (+00'10") | 1000 / 16008 | | 18 | | 05'44" (+01'03") | 1000 / 17008 | | 19 | | 04'48" (+00'07") | 1000 / 18008 | | 20 | | 05'36" (+00'55") | 1000 / 19008 | | 21 | | 05'20" (+00'39") | 1000 / 20008 | | 22 | | 05'27" (+00'46") | 1000 / 21008 | | 23 | | 05'47" (+01'06") | 1000 / 22008 | | 24 | | 05'32" (+00'51") | 1000 / 23008 | | 25 | | 05'25" (+00'44") | 1000 / 24008 | | 26 | | 06'02" (+01'21") | 1000 / 25008 | | 27 | | 05'31" (+00'50") | 1000 / 26008 | | 28 | | 05'31" (+00'50") | 1000 / 27008 | | 29 | | 05'30" (+00'49") | 1000 / 28008 | | 30 | | 05'55" (+01'14") | 1000 / 29008 | | 31 | | 05'54" (+01'13") | 1000 / 30008 | | 32 | | 07'02" (+02'21") | 1000 / 31008 | | 33 | | 06'10" (+01'29") | 1000 / 32008 | | 34 | | 06'29" (+01'48") | 1000 / 33008 | | 35 | | 07'04" (+02'23") | 1000 / 34008 | | 36 | | 06'04" (+01'23") | 1000 / 35008 | | 37 | | 05'34" (+00'53") | 1000 / 36008 | | 38 | | 05'03" (+00'22") | 1000 / 37008 | | 39 | | 05'19" (+00'38") | 1000 / 38008 | | 40 | | 05'41" (+01'00") | 1000 / 39008 | | 41 | | 05'36" (+00'55") | 1000 / 40008 | | 42 | | 05'17" (+00'36") | 1000 / 41008 | | 43 | | 05'14" (+00'33") | 1000 / 42008 | | 44 | | 06'42" (+02'01") | 92 / 42100 |
 台中totti 亮哲  第二屆資訊盃跑進成功嶺，今天沒別晶片來歡樂跑，沿途補給站都進去晃晃，還吃到烤乳豬喝啤酒，平常為了拼成績都只喝水跟運動飲料，今天要吃夠本，偶爾歡樂跑也不錯。 賽後評分: 大腳丫辦的都算不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
3月累積里程 : 379.34 km  Mizuno 皇速2 累積 : 688.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 05'46" | 00:12'25" | | 3 | 05'29" | 00:17'54" | | 4 | 06'42" | 00:24'36" | | 5 | 05'20" | 00:29'56" | | 6 | 05'39" | 00:35'35" | | 7 | 05'20" | 00:40'55" | | 8 | 05'09" | 00:46'04" | | 9 | 06'16" | 00:52'20" | | 10 | 05'13" | 00:57'33" | | 11 | 04'40" | 01:02'13" | | 12 | 04'50" | 01:07'03" | | 13 | 04'49" | 01:11'52" | | 14 | 04'58" | 01:16'50" | | 15 | 04'56" | 01:21'46" | | 16 | 04'52" | 01:26'38" | | 17 | 05'44" | 01:32'22" | | 18 | 04'49" | 01:37'11" | | 19 | 05'37" | 01:42'48" | | 20 | 05'20" | 01:48'08" | | 21 | 05'27" | 01:53'35" | | 22 | 05'48" | 01:59'23" | | 23 | 05'32" | 02:04'55" | | 24 | 05'26" | 02:10'21" | | 25 | 06'02" | 02:16'23" | | 26 | 06'45" | 02:23'08" | | 27 | 05'31" | 02:28'39" | | 28 | 05'31" | 02:34'10" | | 29 | 07'16" | 02:41'26" | | 30 | 05'55" | 02:47'21" | | 31 | 07'02" | 02:54'23" | | 32 | 06'11" | 03:00'34" | | 33 | 06'30" | 03:07'04" | | 34 | 07'05" | 03:14'09" | | 35 | 06'04" | 03:20'13" | | 36 | 05'35" | 03:25'48" | | 37 | 05'02" | 03:30'50" | | 38 | 05'20" | 03:36'10" | | 39 | 05'42" | 03:41'52" | | 40 | 05'28" | 03:47'20" | | 41 | 05'27" | 03:52'47" | | 42 | 05'13" | 03:58'00" | | 42.1 | 06'37" | 03:58'40" |
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