17.9 km | 02:56:41 | 09:51/km日期: 2019-03-31 06:34 - 平均心率: 75 - 卡路里: 960 Cal - 平均步頻: 128 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 09'36" / 09'53" / 09'21" / 09'28" / 09'22" / 09'22" / 13'40" / 09'19" / 09'44" / 09'32" / 09'34" / 09'57" / 14'45" / 10'27" / 10'38" / 10'48" / 10'40" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+00'17") | 1000 / 1000 |
| 2 | | 09'53" (+00'34") | 1000 / 2000 |
| 3 | | 09'20" (+00'01") | 1000 / 3000 |
| 4 | | 09'28" (+00'09") | 1000 / 4000 |
| 5 | | 09'22" (+00'03") | 1000 / 5000 |
| 6 | | 09'21" (+00'02") | 1000 / 6000 |
| 7 | | 09'35" (+00'16") | 1000 / 7000 |
| 8 | | 09'19" | 1000 / 8000 |
| 9 | | 09'43" (+00'24") | 1000 / 9000 |
| 10 | | 09'32" (+00'13") | 1000 / 10000 |
| 11 | | 09'34" (+00'15") | 1000 / 11000 |
| 12 | | 09'56" (+00'37") | 1000 / 12000 |
| 13 | | 09'30" (+00'11") | 1000 / 13000 |
| 14 | | 10'26" (+01'07") | 1000 / 14000 |
| 15 | | 10'37" (+01'18") | 1000 / 15000 |
| 16 | | 10'48" (+01'29") | 1000 / 16000 |
| 17 | | 10'36" (+01'17") | 1000 / 17000 |
| 18 | | 10'58" (+01'39") | 907 / 17907 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
138.13 km 
Salomon SPEEDTRAK 累積 :
171.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 09'53" | 00:19'29" |
| 3 | 09'21" | 00:28'50" |
| 4 | 09'28" | 00:38'18" |
| 5 | 09'22" | 00:47'40" |
| 6 | 09'22" | 00:57'02" |
| 7 | 13'40" | 01:10'42" |
| 8 | 09'19" | 01:20'01" |
| 9 | 09'44" | 01:29'45" |
| 10 | 09'32" | 01:39'17" |
| 11 | 09'34" | 01:48'51" |
| 12 | 09'57" | 01:58'48" |
| 13 | 14'45" | 02:13'33" |
| 14 | 10'27" | 02:24'00" |
| 15 | 10'38" | 02:34'38" |
| 16 | 10'48" | 02:45'26" |
| 17 | 10'40" | 02:56'06" |
| 17.9 | 10'54" | 03:06'00" |
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