10.0 km | 01:10:53 | 07:04/km日期: 2019-03-31 06:56 - 地點: 潭雅神綠園道 - 天氣: 晴 - 卡路里: 675 Cal - 總步數: 11806 - 平均步頻: 166 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 06'25" / 07'10" / 06'52" / 06'58" / 07'30" / 07'26" / 07'04" / 06'50" / 07'35" / 06'58" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" | 1007 / 1007 | 163 / 95 |
2 | | 07'02" (+00'36") | 1010 / 2017 | 164 / 86 |
3 | | 06'49" (+00'23") | 1006 / 3024 | 165 / 88 |
4 | | 06'57" (+00'31") | 1002 / 4026 | 167 / 85 |
5 | | 07'29" (+01'03") | 1006 / 5032 | 162 / 82 |
6 | | 07'21" (+00'55") | 1003 / 6036 | 167 / 80 |
7 | | 07'04" (+00'38") | 1010 / 7047 | 168 / 83 |
8 | | 06'44" (+00'18") | 1001 / 8048 | 167 / 88 |
9 | | 07'37" (+01'11") | 1006 / 9055 | 168 / 77 |
10 | | 06'53" (+00'27") | 1007 / 10062 | 168 / 85 |
3月累積里程 :
136.59 km NIKE Epic React Flyknit 累積 :
941.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 07'10" | 00:13'35" |
3 | 06'52" | 00:20'27" |
4 | 06'58" | 00:27'25" |
5 | 07'30" | 00:34'55" |
6 | 07'26" | 00:42'21" |
7 | 07'04" | 00:49'25" |
8 | 06'50" | 00:56'15" |
9 | 07'35" | 01:03'50" |
10 | 06'58" | 01:10'48" |
10.0 | 10'57" | 01:10'53" |