|  全馬 | 06:46:06 | 09:37/km | 第115馬| 官方成績 | | 日期 | 2019-03-30 | | 成績 | 06:46:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'40" (+03'22") | 01:23'58" | | 00:40'18" | | 00:48'15" (+07'57") | 01:36'48" (+12'50") | | 00:48'33" (+08'15") | | 00:46'02" (+05'44") | 01:34'32" (+10'34") | | 00:48'30" (+08'12") | | 00:53'46" (+13'28") | 01:48'45" (+24'47") | | 00:54'59" (+14'41") | |
日期: 2019-03-30 06:00 - 總爬升: 753 m - 卡路里: 2051 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'13" (+01'43") | 1000 / 1000 | | 2 | | 08'13" (+00'43") | 1000 / 2000 | | 3 | | 08'34" (+01'04") | 1000 / 3000 | | 4 | | 08'27" (+00'57") | 1000 / 4000 | | 5 | | 09'09" (+01'39") | 1000 / 5000 |
| 6 | | 07'30" | 1000 / 6000 | | 7 | | 08'07" (+00'37") | 1000 / 7000 | | 8 | | 07'41" (+00'11") | 1000 / 8000 | | 9 | | 09'24" (+01'54") | 1000 / 9000 | | 10 | | 07'34" (+00'04") | 1000 / 10000 | | 11 | | 10'11" (+02'41") | 1000 / 11000 | | 12 | | 13'03" (+05'33") | 1000 / 12000 | | 13 | | 08'01" (+00'31") | 1000 / 13000 | | 14 | | 08'29" (+00'59") | 1000 / 14000 | | 15 | | 08'28" (+00'58") | 1000 / 15000 | | 16 | | 10'02" (+02'32") | 1000 / 16000 | | 17 | | 08'21" (+00'51") | 1000 / 17000 | | 18 | | 10'39" (+03'09") | 1000 / 18000 | | 19 | | 10'22" (+02'52") | 1000 / 19000 | | 20 | | 09'07" (+01'37") | 1000 / 20000 | | 21 | | 09'51" (+02'21") | 1000 / 21000 | | 22 | | 10'14" (+02'44") | 1000 / 22000 | | 23 | | 08'30" (+01'00") | 1000 / 23000 | | 24 | | 08'28" (+00'58") | 1000 / 24000 | | 25 | | 08'57" (+01'27") | 1000 / 25000 | | 26 | | 11'48" (+04'18") | 1000 / 26000 | | 27 | | 08'40" (+01'10") | 1000 / 27000 | | 28 | | 09'25" (+01'55") | 1000 / 28000 | | 29 | | 09'02" (+01'32") | 1000 / 29000 | | 30 | | 09'32" (+02'02") | 1000 / 30000 | | 31 | | 10'00" (+02'30") | 1000 / 31000 | | 32 | | 11'37" (+04'07") | 1000 / 32000 | | 33 | | 11'45" (+04'15") | 1000 / 33000 | | 34 | | 09'27" (+01'57") | 1000 / 34000 | | 35 | | 10'56" (+03'26") | 1000 / 35000 | | 36 | | 11'18" (+03'48") | 1000 / 36000 | | 37 | | 10'48" (+03'18") | 1000 / 37000 | | 38 | | 10'59" (+03'29") | 1000 / 38000 | | 39 | | 10'12" (+02'42") | 1000 / 39000 | | 40 | | 11'39" (+04'09") | 1000 / 40000 | | 41 | | 11'31" (+04'01") | 1000 / 41000 | | 42 | | 09'32" (+02'02") | 1000 / 42000 | | 43 | | 10'59" (+03'29") | 105 / 42105 |
賽前宣言: 今年首場賽事，玩樂完賽。 賽後評分: 讚 給 5 星  3月累積里程 : 135.40 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'15" | 00:09'15" | | 2 | 08'13" | 00:17'28" | | 3 | 08'35" | 00:26'03" | | 4 | 08'27" | 00:34'30" | | 5 | 09'10" | 00:43'40" | | 6 | 07'30" | 00:51'10" | | 7 | 08'07" | 00:59'17" | | 8 | 07'42" | 01:06'59" | | 9 | 09'25" | 01:16'24" | | 10 | 07'34" | 01:23'58" | | 11 | 10'11" | 01:34'09" | | 12 | 13'04" | 01:47'13" | | 13 | 08'02" | 01:55'15" | | 14 | 08'29" | 02:03'44" | | 15 | 08'29" | 02:12'13" | | 16 | 10'02" | 02:22'15" | | 17 | 08'21" | 02:30'36" | | 18 | 10'40" | 02:41'16" | | 19 | 10'23" | 02:51'39" | | 20 | 09'07" | 03:00'46" | | 21 | 09'51" | 03:10'37" | | 22 | 10'15" | 03:20'52" | | 23 | 08'31" | 03:29'23" | | 24 | 08'28" | 03:37'51" | | 25 | 08'57" | 03:46'48" | | 26 | 11'49" | 03:58'37" | | 27 | 08'41" | 04:07'18" | | 28 | 09'25" | 04:16'43" | | 29 | 09'02" | 04:25'45" | | 30 | 09'33" | 04:35'18" | | 31 | 10'00" | 04:45'18" | | 32 | 11'37" | 04:56'55" | | 33 | 11'45" | 05:08'40" | | 34 | 09'28" | 05:18'08" | | 35 | 10'56" | 05:29'04" | | 36 | 11'18" | 05:40'22" | | 37 | 10'49" | 05:51'11" | | 38 | 11'00" | 06:02'11" | | 39 | 10'12" | 06:12'23" | | 40 | 11'40" | 06:24'03" | | 41 | 11'31" | 06:35'34" | | 42 | 09'33" | 06:45'07" | | 42.1 | 10'52" | 06:46'16" |
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