15.4 km | 01:26:02 | 05:34/km日期: 2019-03-29 19:28 - 地點: 馬路 - 天氣: 有點熱 - 平均心率: 150 - 卡路里: 904 Cal - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 06'02" / 05'39" / 05'38" / 05'44" / 05'43" / 05'44" / 05'35" / 05'34" / 05'31" / 05'29" / 05'31" / 05'31" / 05'20" / 05'28" / 05'21" / 04'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
207.00 km 
美津濃 Wave Rider 21 累積 :
3036.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'39" | 00:11'41" |
| 3 | 05'38" | 00:17'19" |
| 4 | 05'44" | 00:23'03" |
| 5 | 05'43" | 00:28'46" |
| 6 | 05'44" | 00:34'30" |
| 7 | 05'35" | 00:40'05" |
| 8 | 05'34" | 00:45'39" |
| 9 | 05'31" | 00:51'10" |
| 10 | 05'29" | 00:56'39" |
| 11 | 05'31" | 01:02'10" |
| 12 | 05'31" | 01:07'41" |
| 13 | 05'20" | 01:13'01" |
| 14 | 05'28" | 01:18'29" |
| 15 | 05'21" | 01:23'50" |
| 15.4 | 04'53" | 01:26'02" |
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