10.1 km | 00:59:17 | 05:51/km日期: 2019-03-29 04:35 - 卡路里: 451 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 05'57" / 05'55" / 05'40" / 05'40" / 05'45" / 06'39" / 05'45" / 05'46" / 05'46" / 05'40" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'19") | 1000 / 1000 |
| 2 | | 05'54" (+00'14") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'45" (+00'05") | 1000 / 5000 |
| 6 | | 06'38" (+00'58") | 1000 / 6000 |
| 7 | | 05'45" (+00'05") | 1000 / 7000 |
| 8 | | 05'45" (+00'05") | 1000 / 8000 |
| 9 | | 05'45" (+00'05") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 05'56" (+00'16") | 116 / 10116 |
3月累積里程 :
367.18 km 
HOKA ONE ONE CIayton2 累積 :
1736.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'55" | 00:11'52" |
| 3 | 05'40" | 00:17'32" |
| 4 | 05'40" | 00:23'12" |
| 5 | 05'45" | 00:28'57" |
| 6 | 06'39" | 00:35'36" |
| 7 | 05'45" | 00:41'21" |
| 8 | 05'46" | 00:47'07" |
| 9 | 05'46" | 00:52'53" |
| 10 | 05'40" | 00:58'33" |
| 10.1 | 05'59" | 00:59'15" |
展開計圈分析
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