7.4 km | 01:18:44 | 10:37/km日期: 2019-03-27 20:58 - 卡路里: 353 Cal - 平均步頻: 138 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 10'36" / 11'31" / 10'58" / 09'42" / 12'04" / 08'39" / 10'21" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'03" (+02'23") | 1000 / 1000 |
| 2 | | 11'30" (+02'50") | 1000 / 2000 |
| 3 | | 10'58" (+02'18") | 1000 / 3000 |
| 4 | | 09'41" (+01'01") | 1000 / 4000 |
| 5 | | 12'02" (+03'22") | 1000 / 5000 |
| 6 | | 08'40" | 1000 / 6000 |
| 7 | | 10'20" (+01'40") | 1000 / 7000 |
| 8 | | 10'46" (+02'06") | 412 / 7412 |
3月累積里程 : 360.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 11'31" | 00:22'07" |
| 3 | 10'58" | 00:33'05" |
| 4 | 09'42" | 00:42'47" |
| 5 | 12'04" | 00:54'51" |
| 6 | 08'39" | 01:03'30" |
| 7 | 10'21" | 01:13'51" |
| 7.4 | 10'45" | 01:18'17" |
展開計圈分析
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