8.0 km | 00:50:25 | 06:16/km日期: 2019-03-26 17:41 - 卡路里: 403 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 09'28" / 06'06" / 06'16" / 12'54" / 13'47" / 06'11" / 12'19" / 06'04" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'16") | 456 / 456 |
| 2 | | 06'02" (+00'17") | 450 / 907 |
| 3 | | 06'07" (+00'22") | 434 / 1342 |
| 4 | | 06'10" (+00'25") | 432 / 1774 |
| 5 | | 06'03" (+00'18") | 436 / 2211 |
| 6 | | 06'21" (+00'36") | 442 / 2654 |
| 7 | | 06'06" (+00'21") | 437 / 3091 |
| 8 | | 05'59" (+00'14") | 434 / 3525 |
| 9 | | 06'26" (+00'41") | 432 / 3958 |
| 10 | | 06'34" (+00'49") | 430 / 4389 |
| 11 | | 05'53" (+00'08") | 424 / 4813 |
| 12 | | 06'13" (+00'28") | 425 / 5238 |
| 13 | | 06'21" (+00'36") | 429 / 5668 |
| 14 | | 05'45" | 437 / 6105 |
| 15 | | 07'40" (+01'55") | 488 / 6594 |
| 16 | | 06'45" (+01'00") | 481 / 7075 |
| 17 | | 06'20" (+00'35") | 480 / 7556 |
| 18 | | 05'51" (+00'06") | 479 / 8036 |
3月累積里程 : 128.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 06'06" | 00:15'34" |
| 3 | 06'16" | 00:21'50" |
| 4 | 12'54" | 00:34'44" |
| 5 | 13'47" | 00:48'31" |
| 6 | 06'11" | 00:54'42" |
| 7 | 12'19" | 01:07'01" |
| 8 | 06'04" | 01:13'05" |
| 8.0 | 05'59" | 01:13'18" |
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