10.0 km | 00:46:21 | 04:37/km日期: 2019-03-26 17:29 - 地點: 探索公園 - 天氣: 舒適 - 卡路里: 515 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 04'45" / 04'41" / 04'42" / 08'56" / 06'16" / 04'33" / 14'23" / 05'27" / 04'34" / 06'48" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'21") | 1000 / 1000 |
| 2 | | 04'40" (+00'17") | 1000 / 2000 |
| 3 | | 04'41" (+00'18") | 1000 / 3000 |
| 4 | | 04'32" (+00'09") | 1000 / 4000 |
| 5 | | 04'36" (+00'13") | 1000 / 5000 |
| 6 | | 04'33" (+00'10") | 1000 / 6000 |
| 7 | | 04'38" (+00'15") | 1000 / 7000 |
| 8 | | 04'39" (+00'16") | 1000 / 8000 |
| 9 | | 04'33" (+00'10") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 07'20" (+02'57") | 38 / 10038 |
3月累積里程 : 154.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'41" | 00:09'26" |
| 3 | 04'42" | 00:14'08" |
| 4 | 08'56" | 00:23'04" |
| 5 | 06'16" | 00:29'20" |
| 6 | 04'33" | 00:33'53" |
| 7 | 14'23" | 00:48'16" |
| 8 | 05'27" | 00:53'43" |
| 9 | 04'34" | 00:58'17" |
| 10 | 06'48" | 01:05'05" |
| 10.0 | 07'45" | 01:05'23" |
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