|  全馬 | 05:31:31 | 07:51/km | 第13馬| 官方成績 | | 日期 | 2019-03-24 | | 成績 | 05:31:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'36" (+01'10") | 01:04'02" | | 00:31'26" | | 00:42'02" (+10'36") | 01:21'02" (+17'00") | | 00:39'00" (+07'34") | | 00:48'52" (+17'26") | 01:25'26" (+21'24") | | 00:36'34" (+05'08") | | 00:40'38" (+09'12") | 01:20'17" (+16'15") | | 00:39'39" (+08'13") | |
日期: 2019-03-24 07:10 - 總爬升: 927 m - 卡路里: 2295 Cal - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'58" (+00'27") | 990 / 990 | | 2 | | 05'57" (+00'26") | 1019 / 2010 | | 3 | | 06'34" (+01'03") | 999 / 3009 | | 4 | | 08'02" (+02'31") | 995 / 4005 | | 5 | | 06'02" (+00'31") | 1011 / 5017 |
| 6 | | 05'31" | 1000 / 6017 | | 7 | | 06'21" (+00'50") | 1015 / 7032 | | 8 | | 06'15" (+00'44") | 1006 / 8038 | | 9 | | 06'30" (+00'59") | 1006 / 9045 | | 10 | | 06'46" (+01'15") | 989 / 10034 | | 11 | | 09'17" (+03'46") | 1007 / 11042 | | 12 | | 08'19" (+02'48") | 1012 / 12055 | | 13 | | 08'34" (+03'03") | 992 / 13047 | | 14 | | 06'54" (+01'23") | 1000 / 14047 | | 15 | | 08'51" (+03'20") | 1008 / 15056 | | 16 | | 06'54" (+01'23") | 995 / 16051 | | 17 | | 05'48" (+00'17") | 1004 / 17056 | | 18 | | 08'14" (+02'43") | 1006 / 18063 | | 19 | | 08'58" (+03'27") | 1014 / 19077 | | 20 | | 09'10" (+03'39") | 991 / 20069 | | 21 | | 09'28" (+03'57") | 1012 / 21081 | | 22 | | 09'02" (+03'31") | 993 / 22075 | | 23 | | 10'09" (+04'38") | 1009 / 23085 | | 24 | | 09'03" (+03'32") | 1000 / 24086 | | 25 | | 11'09" (+05'38") | 999 / 25085 | | 26 | | 11'01" (+05'30") | 1005 / 26091 | | 27 | | 06'25" (+00'54") | 1002 / 27094 | | 28 | | 07'03" (+01'32") | 990 / 28084 | | 29 | | 05'51" (+00'20") | 999 / 29083 | | 30 | | 06'02" (+00'31") | 1008 / 30092 | | 31 | | 06'37" (+01'06") | 1008 / 31100 | | 32 | | 07'01" (+01'30") | 998 / 32098 | | 33 | | 05'58" (+00'27") | 1007 / 33106 | | 34 | | 09'16" (+03'45") | 998 / 34105 | | 35 | | 11'56" (+06'25") | 1003 / 35108 | | 36 | | 07'05" (+01'34") | 993 / 36102 | | 37 | | 09'50" (+04'19") | 1002 / 37104 | | 38 | | 08'00" (+02'29") | 1005 / 38110 | | 39 | | 07'23" (+01'52") | 999 / 39109 | | 40 | | 07'00" (+01'29") | 1014 / 40124 | | 41 | | 06'33" (+01'02") | 996 / 41120 | | 42 | | 08'15" (+02'44") | 997 / 42118 | | 43 | | 09'00" (+03'29") | 501 / 42619 |
賽後評分: 沒有 給 4 星  3月累積里程 : 176.23 km Android - asus ASUS_Z017DA 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'00" | 00:06'00" | | 2 | 05'59" | 00:11'59" | | 3 | 06'34" | 00:18'33" | | 4 | 08'01" | 00:26'34" | | 5 | 06'02" | 00:32'36" | | 6 | 05'37" | 00:38'13" | | 7 | 06'15" | 00:44'28" | | 8 | 06'19" | 00:50'47" | | 9 | 06'32" | 00:57'19" | | 10 | 06'43" | 01:04'02" | | 11 | 09'15" | 01:13'17" | | 12 | 08'23" | 01:21'40" | | 13 | 08'31" | 01:30'11" | | 14 | 06'54" | 01:37'05" | | 15 | 08'59" | 01:46'04" | | 16 | 06'41" | 01:52'45" | | 17 | 06'04" | 01:58'49" | | 18 | 08'12" | 02:07'01" | | 19 | 08'46" | 02:15'47" | | 20 | 09'17" | 02:25'04" | | 21 | 09'27" | 02:34'31" | | 22 | 09'04" | 02:43'35" | | 23 | 09'51" | 02:53'26" | | 24 | 09'17" | 03:02'43" | | 25 | 11'13" | 03:13'56" | | 26 | 11'10" | 03:25'06" | | 27 | 06'34" | 03:31'40" | | 28 | 06'57" | 03:38'37" | | 29 | 05'59" | 03:44'36" | | 30 | 05'54" | 03:50'30" | | 31 | 06'43" | 03:57'13" | | 32 | 07'00" | 04:04'13" | | 33 | 06'00" | 04:10'13" | | 34 | 09'08" | 04:19'21" | | 35 | 11'47" | 04:31'08" | | 36 | 07'12" | 04:38'20" | | 37 | 10'02" | 04:48'22" | | 38 | 07'21" | 04:55'43" | | 39 | 07'49" | 05:03'32" | | 40 | 07'15" | 05:10'47" | | 41 | 06'37" | 05:17'24" | | 42 | 07'48" | 05:25'12" | | 42.6 | 09'03" | 05:30'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
