|  全馬 | 04:44:15 | 06:44/km | 第71馬| 官方成績 | | 日期 | 2019-03-24 | | 成績 | 04:44:15 | | 總名次 | 131 / 684 | | 分組名次 | 36 / 192 | | 平均速度 | 06:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'05" (+01'23") | 00:56'47" | | 00:27'42" | | 00:38'25" (+10'43") | 01:11'15" (+14'28") | | 00:32'50" (+05'08") | | 00:40'22" (+12'40") | 01:13'25" (+16'38") | | 00:33'03" (+05'21") | | 00:32'30" (+04'48") | 01:06'36" (+09'49") | | 00:34'06" (+06'24") | |
日期: 2019-03-24 07:10 - 總爬升: 1314 m - 天氣: 雨 - 平均心率: 144 - 卡路里: 2658 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'07" (+00'34") | 1000 / 1000 | | 2 | | 05'02" (+00'29") | 1000 / 2000 | | 3 | | 05'47" (+01'14") | 1000 / 3000 | | 4 | | 07'10" (+02'37") | 1000 / 4000 | | 5 | | 05'58" (+01'25") | 1000 / 5000 |
| 6 | | 04'59" (+00'26") | 1000 / 6000 | | 7 | | 05'15" (+00'42") | 1000 / 7000 | | 8 | | 05'35" (+01'02") | 1000 / 8000 | | 9 | | 05'49" (+01'16") | 1000 / 9000 | | 10 | | 06'01" (+01'28") | 1000 / 10000 | | 11 | | 07'52" (+03'19") | 1000 / 11000 | | 12 | | 08'18" (+03'45") | 1000 / 12000 | | 13 | | 08'12" (+03'39") | 1000 / 13000 | | 14 | | 05'50" (+01'17") | 1000 / 14000 | | 15 | | 08'10" (+03'37") | 1000 / 15000 | | 16 | | 05'25" (+00'52") | 1000 / 16000 | | 17 | | 05'34" (+01'01") | 1000 / 17000 | | 18 | | 06'57" (+02'24") | 1000 / 18000 | | 19 | | 06'44" (+02'11") | 1000 / 19000 | | 20 | | 08'08" (+03'35") | 1000 / 20000 | | 21 | | 08'08" (+03'35") | 1000 / 21000 | | 22 | | 08'04" (+03'31") | 1000 / 22000 | | 23 | | 07'38" (+03'05") | 1000 / 23000 | | 24 | | 08'15" (+03'42") | 1000 / 24000 | | 25 | | 08'16" (+03'43") | 1000 / 25000 | | 26 | | 13'19" (+08'46") | 1000 / 26000 | | 27 | | 04'33" | 1000 / 27000 | | 28 | | 05'08" (+00'35") | 1000 / 28000 | | 29 | | 05'01" (+00'28") | 1000 / 29000 | | 30 | | 05'00" (+00'27") | 1000 / 30000 | | 31 | | 06'04" (+01'31") | 1000 / 31000 | | 32 | | 05'33" (+01'00") | 1000 / 32000 | | 33 | | 05'08" (+00'35") | 1000 / 33000 | | 34 | | 07'26" (+02'53") | 1000 / 34000 | | 35 | | 08'15" (+03'42") | 1000 / 35000 | | 36 | | 06'34" (+02'01") | 1000 / 36000 | | 37 | | 09'57" (+05'24") | 1000 / 37000 | | 38 | | 05'48" (+01'15") | 1000 / 38000 | | 39 | | 06'07" (+01'34") | 1000 / 39000 | | 40 | | 05'37" (+01'04") | 1000 / 40000 | | 41 | | 05'57" (+01'24") | 1000 / 41000 | | 42 | | 06'48" (+02'15") | 1000 / 42000 | | 43 | | 07'21" (+02'48") | 472 / 42472 |
 桃園Allen Lee  賽前宣言: 賽後評分: 跑上五分山看大白球 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
3月累積里程 : 355.82 km  Asics Nimbus19-2 累積 : 1888.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'07" | 00:05'07" | | 2 | 05'02" | 00:10'09" | | 3 | 05'47" | 00:15'56" | | 4 | 07'11" | 00:23'07" | | 5 | 05'58" | 00:29'05" | | 6 | 05'00" | 00:34'05" | | 7 | 05'16" | 00:39'21" | | 8 | 05'36" | 00:44'57" | | 9 | 05'49" | 00:50'46" | | 10 | 06'01" | 00:56'47" | | 11 | 07'52" | 01:04'39" | | 12 | 08'19" | 01:12'58" | | 13 | 08'12" | 01:21'10" | | 14 | 05'51" | 01:27'01" | | 15 | 08'11" | 01:35'12" | | 16 | 05'25" | 01:40'37" | | 17 | 05'34" | 01:46'11" | | 18 | 06'57" | 01:53'08" | | 19 | 06'45" | 01:59'53" | | 20 | 08'09" | 02:08'02" | | 21 | 08'08" | 02:16'10" | | 22 | 08'04" | 02:24'14" | | 23 | 07'38" | 02:31'52" | | 24 | 08'16" | 02:40'08" | | 25 | 08'16" | 02:48'24" | | 26 | 13'19" | 03:01'43" | | 27 | 04'34" | 03:06'17" | | 28 | 05'08" | 03:11'25" | | 29 | 05'01" | 03:16'26" | | 30 | 05'01" | 03:21'27" | | 31 | 06'05" | 03:27'32" | | 32 | 05'34" | 03:33'06" | | 33 | 05'09" | 03:38'15" | | 34 | 07'27" | 03:45'42" | | 35 | 08'15" | 03:53'57" | | 36 | 06'35" | 04:00'32" | | 37 | 09'58" | 04:10'30" | | 38 | 05'48" | 04:16'18" | | 39 | 06'08" | 04:22'26" | | 40 | 05'37" | 04:28'03" | | 41 | 05'59" | 04:34'02" | | 42 | 06'48" | 04:40'50" | | 42.5 | 07'22" | 04:44'19" |
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