| 全馬 | 04:19:57 | 06:09/km | 第248馬官方成績 | 日期 | 2019-03-24 | 成績 | 04:19:57 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'46" (+06'13") | 00:57'19" | | 00:25'33" | | 00:32'19" (+06'46") | 01:00'53" (+03'34") | | 00:28'34" (+03'01") | | 00:34'37" (+09'04") | 01:03'29" (+06'10") | | 00:28'52" (+03'19") | | 00:26'48" (+01'15") | 00:57'56" (+00'37") | | 00:31'08" (+05'35") | |
日期: 2019-03-24 07:10 - 總爬升: 1507 m - 卡路里: 2075 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'18" (+03'56") | 1000 / 1000 | 2 | | 05'37" (+01'15") | 1000 / 2000 | 3 | | 05'49" (+01'27") | 1000 / 3000 | 4 | | 06'19" (+01'57") | 1000 / 4000 | 5 | | 05'39" (+01'17") | 1000 / 5000 |
6 | | 05'11" (+00'49") | 1000 / 6000 | 7 | | 04'39" (+00'17") | 1000 / 7000 | 8 | | 05'03" (+00'41") | 1000 / 8000 | 9 | | 05'17" (+00'55") | 1000 / 9000 | 10 | | 05'20" (+00'58") | 1000 / 10000 | 11 | | 06'03" (+01'41") | 1000 / 11000 | 12 | | 07'30" (+03'08") | 1000 / 12000 | 13 | | 06'36" (+02'14") | 1000 / 13000 | 14 | | 06'29" (+02'07") | 1000 / 14000 | 15 | | 05'39" (+01'17") | 1000 / 15000 | 16 | | 06'03" (+01'41") | 1000 / 16000 | 17 | | 05'05" (+00'43") | 1000 / 17000 | 18 | | 04'50" (+00'28") | 1000 / 18000 | 19 | | 06'01" (+01'39") | 1000 / 19000 | 20 | | 06'32" (+02'10") | 1000 / 20000 | 21 | | 07'08" (+02'46") | 1000 / 21000 | 22 | | 06'48" (+02'26") | 1000 / 22000 | 23 | | 06'48" (+02'26") | 1000 / 23000 | 24 | | 07'01" (+02'39") | 1000 / 24000 | 25 | | 06'48" (+02'26") | 1000 / 25000 | 26 | | 07'49" (+03'27") | 1000 / 26000 | 27 | | 07'24" (+03'02") | 1000 / 27000 | 28 | | 04'32" (+00'10") | 1000 / 28000 | 29 | | 04'36" (+00'14") | 1000 / 29000 | 30 | | 04'28" (+00'06") | 1000 / 30000 | 31 | | 04'22" | 1000 / 31000 | 32 | | 06'12" (+01'50") | 1000 / 32000 | 33 | | 05'01" (+00'39") | 1000 / 33000 | 34 | | 04'26" (+00'04") | 1000 / 34000 | 35 | | 06'45" (+02'23") | 1000 / 35000 | 36 | | 07'01" (+02'39") | 1000 / 36000 | 37 | | 06'16" (+01'54") | 1000 / 37000 | 38 | | 05'34" (+01'12") | 1000 / 38000 | 39 | | 06'13" (+01'51") | 1000 / 39000 | 40 | | 06'01" (+01'39") | 1000 / 40000 | 41 | | 05'12" (+00'50") | 1000 / 41000 | 42 | | 04'35" (+00'13") | 1000 / 42000 | 43 | | 05'12" (+00'50") | 1000 / 43000 | 44 | | 06'56" (+02'34") | 1000 / 44000 |
賽後評分: 補給不錯,賽後淋浴間設在泥巴路面,泥濘不堪!欠考量 給 3 星 3月累積里程 : 276.26 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'19" | 00:08'19" | 2 | 05'38" | 00:13'57" | 3 | 05'50" | 00:19'47" | 4 | 06'19" | 00:26'06" | 5 | 05'40" | 00:31'46" | 6 | 05'11" | 00:36'57" | 7 | 04'40" | 00:41'37" | 8 | 05'04" | 00:46'41" | 9 | 05'18" | 00:51'59" | 10 | 05'20" | 00:57'19" | 11 | 06'03" | 01:03'22" | 12 | 07'30" | 01:10'52" | 13 | 06'37" | 01:17'29" | 14 | 06'30" | 01:23'59" | 15 | 05'39" | 01:29'38" | 16 | 06'04" | 01:35'42" | 17 | 05'05" | 01:40'47" | 18 | 04'55" | 01:45'42" | 19 | 05'57" | 01:51'39" | 20 | 06'33" | 01:58'12" | 21 | 07'09" | 02:05'21" | 22 | 06'49" | 02:12'10" | 23 | 06'48" | 02:18'58" | 24 | 07'02" | 02:26'00" | 25 | 06'49" | 02:32'49" | 26 | 07'50" | 02:40'39" | 27 | 07'24" | 02:48'03" | 28 | 04'33" | 02:52'36" | 29 | 04'36" | 02:57'12" | 30 | 04'29" | 03:01'41" | 31 | 04'22" | 03:06'03" | 32 | 06'12" | 03:12'15" | 33 | 05'02" | 03:17'17" | 34 | 04'27" | 03:21'44" | 35 | 06'45" | 03:28'29" | 36 | 07'02" | 03:35'31" | 37 | 06'16" | 03:41'47" | 38 | 05'34" | 03:47'21" | 39 | 06'14" | 03:53'35" | 40 | 06'02" | 03:59'37" | 41 | 05'12" | 04:04'49" | 42 | 04'36" | 04:09'25" | 43 | 05'12" | 04:14'37" | 44 | 06'57" | 04:21'34" | 44.1 | 06'15" | 04:22'18" |
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