|  全馬 | 03:56:04 | 05:35/km | 第13馬| 官方成績 | | 日期 | 2019-03-24 | | 成績 | 03:56:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'19" | 00:47'09" | | 00:23'50" (+00'31") | | 00:24'03" (+00'44") | 00:48'56" (+01'47") | | 00:24'53" (+01'34") | | 00:28'46" (+05'27") | 01:05'01" (+17'52") | | 00:36'15" (+12'56") | | 00:29'06" (+05'47") | 01:01'52" (+14'43") | | 00:32'46" (+09'27") | |
日期: 2019-03-24 07:58 - 總爬升: 403 m - 平均心率: 131 - 卡路里: 2826 Cal - 平均步頻: 186 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'35" (+00'04") | 1000 / 1000 | | 2 | | 04'45" (+00'14") | 1000 / 2000 | | 3 | | 04'41" (+00'10") | 1000 / 3000 | | 4 | | 04'37" (+00'06") | 1000 / 4000 | | 5 | | 04'38" (+00'07") | 1000 / 5000 |
| 6 | | 04'52" (+00'21") | 1000 / 6000 | | 7 | | 04'38" (+00'07") | 1000 / 7000 | | 8 | | 04'51" (+00'20") | 1000 / 8000 | | 9 | | 04'56" (+00'25") | 1000 / 9000 | | 10 | | 04'31" | 1000 / 10000 | | 11 | | 04'41" (+00'10") | 1000 / 11000 | | 12 | | 04'46" (+00'15") | 1000 / 12000 | | 13 | | 04'53" (+00'22") | 1000 / 13000 | | 14 | | 04'48" (+00'17") | 1000 / 14000 | | 15 | | 04'52" (+00'21") | 1000 / 15000 | | 16 | | 04'57" (+00'26") | 1000 / 16000 | | 17 | | 04'58" (+00'27") | 1000 / 17000 | | 18 | | 05'00" (+00'29") | 1000 / 18000 | | 19 | | 05'04" (+00'33") | 1000 / 19000 | | 20 | | 04'51" (+00'20") | 1000 / 20000 | | 21 | | 05'35" (+01'04") | 1000 / 21000 | | 22 | | 05'28" (+00'57") | 1000 / 22000 | | 23 | | 05'43" (+01'12") | 1000 / 23000 | | 24 | | 05'07" (+00'36") | 1000 / 24000 | | 25 | | 06'52" (+02'21") | 1000 / 25000 | | 26 | | 09'00" (+04'29") | 1000 / 26000 | | 27 | | 06'14" (+01'43") | 1000 / 27000 | | 28 | | 06'19" (+01'48") | 1000 / 28000 | | 29 | | 07'54" (+03'23") | 1000 / 29000 | | 30 | | 06'44" (+02'13") | 1000 / 30000 | | 31 | | 05'12" (+00'41") | 1000 / 31000 | | 32 | | 05'35" (+01'04") | 1000 / 32000 | | 33 | | 07'01" (+02'30") | 1000 / 33000 | | 34 | | 05'30" (+00'59") | 1000 / 34000 | | 35 | | 05'46" (+01'15") | 1000 / 35000 | | 36 | | 07'45" (+03'14") | 1000 / 36000 | | 37 | | 06'19" (+01'48") | 1000 / 37000 | | 38 | | 06'05" (+01'34") | 1000 / 38000 | | 39 | | 06'53" (+02'22") | 1000 / 39000 | | 40 | | 05'42" (+01'11") | 1000 / 40000 | | 41 | | 05'48" (+01'17") | 1000 / 41000 | | 42 | | 05'42" (+01'11") | 1000 / 42000 | | 43 | | 05'34" (+01'03") | 283 / 42283 |
賽前宣言: 海外二馬 賽後評分: 路線還不錯全線交管，民眾熱情 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
3月累積里程 : 386.40 km  Nike turbo 累積 : 84.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'36" | 00:04'36" | | 2 | 04'45" | 00:09'21" | | 3 | 04'42" | 00:14'03" | | 4 | 04'37" | 00:18'40" | | 5 | 04'39" | 00:23'19" | | 6 | 04'52" | 00:28'11" | | 7 | 04'39" | 00:32'50" | | 8 | 04'51" | 00:37'41" | | 9 | 04'56" | 00:42'37" | | 10 | 04'32" | 00:47'09" | | 11 | 04'42" | 00:51'51" | | 12 | 04'46" | 00:56'37" | | 13 | 04'54" | 01:01'31" | | 14 | 04'49" | 01:06'20" | | 15 | 04'52" | 01:11'12" | | 16 | 04'58" | 01:16'10" | | 17 | 04'58" | 01:21'08" | | 18 | 05'01" | 01:26'09" | | 19 | 05'05" | 01:31'14" | | 20 | 04'51" | 01:36'05" | | 21 | 05'35" | 01:41'40" | | 22 | 05'29" | 01:47'09" | | 23 | 05'43" | 01:52'52" | | 24 | 05'07" | 01:57'59" | | 25 | 06'52" | 02:04'51" | | 26 | 09'01" | 02:13'52" | | 27 | 06'15" | 02:20'07" | | 28 | 06'20" | 02:26'27" | | 29 | 07'54" | 02:34'21" | | 30 | 06'45" | 02:41'06" | | 31 | 05'12" | 02:46'18" | | 32 | 05'35" | 02:51'53" | | 33 | 07'02" | 02:58'55" | | 34 | 05'30" | 03:04'25" | | 35 | 05'47" | 03:10'12" | | 36 | 07'45" | 03:17'57" | | 37 | 06'19" | 03:24'16" | | 38 | 06'06" | 03:30'22" | | 39 | 06'53" | 03:37'15" | | 40 | 05'43" | 03:42'58" | | 41 | 05'49" | 03:48'47" | | 42 | 05'43" | 03:54'30" | | 42.3 | 05'32" | 03:56'04" |
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