8.2 km | 01:17:34 | 09:29/km日期: 2019-03-21 20:16 - 卡路里: 420 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 07'54" / 08'05" / 09'08" / 10'50" / 08'17" / 10'34" / 11'01" / 09'26" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+00'10") | 1000 / 1000 |
| 2 | | 08'05" | 1000 / 2000 |
| 3 | | 09'08" (+01'03") | 1000 / 3000 |
| 4 | | 10'49" (+02'44") | 1000 / 4000 |
| 5 | | 08'16" (+00'11") | 1000 / 5000 |
| 6 | | 10'34" (+02'29") | 1000 / 6000 |
| 7 | | 11'01" (+02'56") | 1000 / 7000 |
| 8 | | 09'25" (+01'20") | 1000 / 8000 |
| 9 | | 10'59" (+02'54") | 178 / 8178 |
3月累積里程 : 360.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'05" | 00:15'59" |
| 3 | 09'08" | 00:25'07" |
| 4 | 10'50" | 00:35'57" |
| 5 | 08'17" | 00:44'14" |
| 6 | 10'34" | 00:54'48" |
| 7 | 11'01" | 01:05'49" |
| 8 | 09'26" | 01:15'15" |
| 8.2 | 10'55" | 01:17'12" |
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