10.8 km | 01:26:31 | 08:02/km日期: 2014-05-18 08:22 - 地點: 崑科大操場 - 卡路里: 755 Cal - 溫度: 29°C - 濕度: 80%
Pace: 07'20" / 07'28" / 08'00" / 07'20" / 07'08" / 07'12" / 07'40" / 07'32" / 07'40" / 07'52" / 15'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'14") | 1006 / 1006 |
2 | | 07'30" (+00'21") | 994 / 2000 |
3 | | 07'54" (+00'45") | 1004 / 3004 |
4 | | 07'28" (+00'19") | 1000 / 4003 |
5 | | 07'09" | 996 / 5000 |
6 | | 07'11" (+00'02") | 1000 / 6000 |
7 | | 07'39" (+00'30") | 1002 / 7002 |
8 | | 07'34" (+00'25") | 994 / 7996 |
9 | | 07'39" (+00'30") | 1006 / 9004 |
10 | | 07'52" (+00'43") | 993 / 9997 |
11 | | 14'42" (+07'33") | 758 / 10754 |
5月累積里程 : 59.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'28" | 00:14'48" |
3 | 08'00" | 00:22'48" |
4 | 07'20" | 00:30'08" |
5 | 07'08" | 00:37'16" |
6 | 07'12" | 00:44'28" |
7 | 07'40" | 00:52'08" |
8 | 07'32" | 00:59'40" |
9 | 07'40" | 01:07'20" |
10 | 07'52" | 01:15'12" |
10.8 | 15'05" | 01:26'36" |