8.2 km | 00:54:30 | 06:38/km日期: 2019-03-20 16:38 - 卡路里: 804 Cal - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 06'30" / 06'33" / 06'30" / 06'24" / 06'40" / 06'45" / 06'50" / 06'43" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1004 / 1004 |
| 2 | | 06'31" (+00'03") | 1004 / 2008 |
| 3 | | 06'28" | 1002 / 3011 |
| 4 | | 06'29" (+00'01") | 1003 / 4015 |
| 5 | | 06'34" (+00'06") | 995 / 5010 |
| 6 | | 06'47" (+00'19") | 1008 / 6019 |
| 7 | | 06'47" (+00'19") | 1007 / 7027 |
| 8 | | 06'41" (+00'13") | 999 / 8026 |
| 9 | | 06'30" (+00'02") | 194 / 8221 |
3月累積里程 :
161.88 km 
MIZUNO WAVE PARADIX 4 累積 :
1032.9 kmAndroid - Sony H8296 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'33" | 00:13'03" |
| 3 | 06'30" | 00:19'33" |
| 4 | 06'24" | 00:25'57" |
| 5 | 06'40" | 00:32'37" |
| 6 | 06'45" | 00:39'22" |
| 7 | 06'50" | 00:46'12" |
| 8 | 06'43" | 00:52'55" |
| 8.2 | 06'05" | 00:54'16" |
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