8.5 km | 00:53:06 | 06:14/km日期: 2019-03-19 20:12 - 總爬升: 101 m - 地點: 竹圍，沙崙 - 天氣: 晴天 - 卡路里: 483 Cal - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 05'21" / 06'10" / 06'22" / 06'28" / 06'21" / 06'02" / 06'23" / 06'16" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 527 / 527 |
| 2 | | 05'58" (+01'12") | 507 / 1035 |
| 3 | | 06'13" (+01'27") | 540 / 1575 |
| 4 | | 05'52" (+01'06") | 488 / 2063 |
| 5 | | 06'27" (+01'41") | 505 / 2569 |
| 6 | | 06'32" (+01'46") | 507 / 3076 |
| 7 | | 06'34" (+01'48") | 502 / 3578 |
| 8 | | 06'11" (+01'25") | 497 / 4076 |
| 9 | | 06'28" (+01'42") | 506 / 4583 |
| 10 | | 06'14" (+01'28") | 494 / 5077 |
| 11 | | 06'19" (+01'33") | 502 / 5580 |
| 12 | | 05'55" (+01'09") | 500 / 6080 |
| 13 | | 06'18" (+01'32") | 499 / 6580 |
| 14 | | 06'26" (+01'40") | 509 / 7089 |
| 15 | | 06'21" (+01'35") | 495 / 7585 |
| 16 | | 06'03" (+01'17") | 501 / 8086 |
| 17 | | 05'36" (+00'50") | 502 / 8588 |
3月累積里程 :
113.18 km 
MIZUNO WAVE RIDER 22 累積 :
639.2 kmAndroid - samsung SM-N900U 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'10" | 00:11'31" |
| 3 | 06'22" | 00:17'53" |
| 4 | 06'28" | 00:24'21" |
| 5 | 06'21" | 00:30'42" |
| 6 | 06'02" | 00:36'44" |
| 7 | 06'23" | 00:43'07" |
| 8 | 06'16" | 00:49'23" |
| 8.5 | 06'13" | 00:52'42" |
展開計圈分析
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