22.1 km | 03:41:37 | 10:00/km日期: 2019-03-17 08:39 - 平均心率: 134 - 卡路里: 1461 Cal - 平均步頻: 132
Pace: 08'06" / 07'45" / 08'01" / 07'36" / 09'20" / 09'01" / 09'27" / 09'54" / 10'18" / 08'03" / 12'50" / 09'17" / 07'15" / 08'51" / 08'58" / 10'49" / 12'40" / 11'35" / 12'31" / 12'27" / 12'47" / 12'08" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+00'50") | 1000 / 1000 |
2 | | 07'44" (+00'29") | 1000 / 2000 |
3 | | 08'00" (+00'45") | 1000 / 3000 |
4 | | 07'36" (+00'21") | 1000 / 4000 |
5 | | 09'19" (+02'04") | 1000 / 5000 |
6 | | 09'01" (+01'46") | 1000 / 6000 |
7 | | 09'26" (+02'11") | 1000 / 7000 |
8 | | 09'53" (+02'38") | 1000 / 8000 |
9 | | 10'17" (+03'02") | 1000 / 9000 |
10 | | 08'04" (+00'49") | 1000 / 10000 |
11 | | 12'49" (+05'34") | 1000 / 11000 |
12 | | 09'16" (+02'01") | 1000 / 12000 |
13 | | 07'15" | 1000 / 13000 |
14 | | 08'50" (+01'35") | 1000 / 14000 |
15 | | 08'58" (+01'43") | 1000 / 15000 |
16 | | 10'48" (+03'33") | 1000 / 16000 |
17 | | 12'38" (+05'23") | 1000 / 17000 |
18 | | 11'35" (+04'20") | 1000 / 18000 |
19 | | 12'30" (+05'15") | 1000 / 19000 |
20 | | 12'27" (+05'12") | 1000 / 20000 |
21 | | 12'46" (+05'31") | 1000 / 21000 |
22 | | 12'08" (+04'53") | 1000 / 22000 |
23 | | 14'09" (+06'54") | 139 / 22139 |
新北市黃成雙
新北市黃成雙
新北市黃成雙