14.0 km | 01:22:58 | 05:55/km官方成績 |
日期 | 2019-03-17 |
成績 | 01:22:58 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:55/km |
日期: 2019-03-17 06:50 - 總爬升: 344 m - 卡路里: 1071 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'59" (+00'42") | 2438 / 2438 |
2 | | 02'09" (+00'52") | 2710 / 5148 |
3 | | 03'10" (+01'53") | 2026 / 7174 |
4 | | 02'22" (+01'05") | 2643 / 9818 |
5 | | 03'16" (+01'59") | 2139 / 11958 |
6 | | 02'43" (+01'26") | 2232 / 14191 |
7 | | 06'02" (+04'45") | 1001 / 15192 |
8 | | 05'39" (+04'22") | 994 / 16186 |
9 | | 01'25" (+00'08") | 4303 / 20490 |
10 | | 02'30" (+01'13") | 2518 / 23009 |
11 | | 01'17" | 4809 / 27818 |
12 | | 05'38" (+04'21") | 997 / 28816 |
13 | | 05'29" (+04'12") | 1249 / 30065 |
賽前宣言: 預計參加項目:14.0km
第一次中籤,加油
賽後評分: 舒服
給 5 星 3月累積里程 : 145.02 km
Android - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 00'01" | 00:04'10" |
3 | 03'46" | 00:07'56" |
4 | 01'11" | 00:09'07" |
5 | 00'43" | 00:09'50" |
6 | 04'16" | 00:14'06" |
7 | 01'54" | 00:16'00" |
8 | 04'02" | 00:20'02" |
9 | 00'12" | 00:20'14" |
10 | 03'52" | 00:24'06" |
11 | 00'07" | 00:24'13" |
12 | 06'29" | 00:30'42" |
13 | 03'24" | 00:34'06" |
14 | 01'24" | 00:35'30" |
15 | 06'08" | 00:41'38" |
16 | 05'30" | 00:47'08" |
17 | 02'04" | 00:49'12" |
18 | 00'11" | 00:49'23" |
19 | 04'08" | 00:53'31" |
20 | 00'40" | 00:54'11" |
21 | 03'28" | 00:57'39" |
22 | 01'32" | 00:59'11" |
23 | 01'29" | 01:00'40" |
24 | 03'26" | 01:04'06" |
25 | 00'01" | 01:04'07" |
26 | 00'10" | 01:04'17" |
27 | 00'06" | 01:04'23" |
28 | 03'38" | 01:08'01" |
29 | 11'22" | 01:19'23" |
30 | 00'08" | 01:19'31" |
31 | 00'59" | 01:20'30" |
13.7 | 00'-5" | 01:21'57" |