|  105.0 km | 03:33:30 | 29.5 km/h| 官方成績 | | 日期 | 2019-03-16 | | 成績 | 03:33:30 | | 總名次 | 574 / 4420 | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'30" (+02'21") | 00:17'52" (+01'44") | | 00:08'22" (+01'13") | | 00:08'53" (+01'44") | 00:17'10" (+01'02") | | 00:08'17" (+01'08") | | 00:10'57" (+03'48") | 00:29'18" (+13'10") | | 00:18'21" (+11'12") | | 00:11'27" (+04'18") | 00:24'11" (+08'03") | | 00:12'44" (+05'35") | | 00:17'27" (+10'18") | 00:29'16" (+13'08") | | 00:11'49" (+04'40") | | 00:08'59" (+01'50") | 00:16'08" | | 00:07'09" | | 00:08'36" (+01'27") | 00:16'18" (+00'10") | | 00:07'42" (+00'33") | | 00:10'31" (+03'22") | 00:18'41" (+02'33") | | 00:08'10" (+01'01") | | 00:09'12" (+02'03") | 00:17'28" (+01'20") | | 00:08'16" (+01'07") | | 00:08'41" (+01'32") | 00:17'36" (+01'28") | | 00:08'55" (+01'46") | | 00:09'42" (+02'33") | 00:00'00" | |
日期: 2019-03-16 06:18 - 總爬升: 626 m - 平均心率: 142 - 踏頻: 81 - 卡路里: 2693 Cal - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 31.58 (-10.77) | 5000 / 5000 | | 2 | | 36.00 (-6.35) | 5000 / 10000 | | 3 | | 33.96 (-8.39) | 5000 / 15000 | | 4 | | 36.36 (-5.99) | 5000 / 20000 | | 5 | | 27.48 (-14.87) | 5000 / 25000 |
| 6 | | 16.36 (-25.99) | 5000 / 30000 | | 7 | | 26.28 (-16.08) | 5000 / 35000 | | 8 | | 23.68 (-18.67) | 5000 / 40000 | | 9 | | 17.22 (-25.13) | 5000 / 45000 | | 10 | | 25.53 (-16.82) | 5000 / 50000 | | 11 | | 33.64 (-8.71) | 5000 / 55000 | | 12 | | 42.35 | 5000 / 60000 | | 13 | | 34.95 (-7.40) | 5000 / 65000 | | 14 | | 39.13 (-3.22) | 5000 / 70000 | | 15 | | 28.57 (-13.78) | 5000 / 75000 | | 16 | | 36.73 (-5.62) | 5000 / 80000 | | 17 | | 32.73 (-9.63) | 5000 / 85000 | | 18 | | 36.36 (-5.99) | 5000 / 90000 | | 19 | | 34.62 (-7.74) | 5000 / 95000 | | 20 | | 33.64 (-8.71) | 5000 / 100000 | | 21 | | 27.69 (-14.66) | 4442 / 104442 |
 台北市Celine  賽前宣言: 第2次參加~ 賽後評分: 交管不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.7 | -0.3 % | | 2 | 29.3 | -0.2 % | | 3 | 35.3 | -0.4 % | | 4 | 37.9 | -0.5 % | | 5 | 42.9 | -0.7 % | | 6 | 38.3 | -0.5 % | | 7 | 40.0 | -0.2 % | | 8 | 36.4 | 2.0 % | | 9 | 33.0 | -1.8 % | | 10 | 32.7 | 1.5 % | | 11 | 32.1 | -0.8 % | | 12 | 36.0 | -0.2 % | | 13 | 37.1 | -0.4 % | | 14 | 31.0 | -0.6 % | | 15 | 33.3 | -0.4 % | | 16 | 36.7 | -0.3 % | | 17 | 36.7 | -0.3 % | | 18 | 34.0 | -0.1 % | | 19 | 35.3 | -0.3 % | | 20 | 38.7 | -0.1 % | | 21 | 38.3 | -0.2 % | | 22 | 35.0 | -0.3 % | | 23 | 34.0 | -0.1 % | | 24 | 27.1 | 1.0 % | | 25 | 16.3 | 5.1 % | | 26 | 29.0 | -2.8 % | | 27 | 14.1 | 4.9 % | | 28 | 11.7 | 5.5 % | | 29 | 13.2 | 4.5 % | | 30 | 25.5 | -3.7 % | | 31 | 26.7 | 2.6 % | | 32 | 30.0 | 2.0 % | | 33 | 26.1 | 1.7 % | | 34 | 18.6 | 3.8 % | | 35 | 36.0 | -3.8 % | | 36 | 24.8 | 3.4 % | | 37 | 26.3 | -1.4 % | | 38 | 36.4 | -1.1 % | | 39 | 30.0 | 1.7 % | | 40 | 13.7 | 5.0 % | | 41 | 14.2 | 4.0 % | | 42 | 14.5 | 3.7 % | | 43 | 20.1 | 2.1 % | | 44 | 17.7 | 2.8 % | | 45 | 22.1 | 2.0 % | | 46 | 27.7 | -3.8 % | | 47 | 27.7 | 1.4 % | | 48 | 26.3 | -0.9 % | | 49 | 22.0 | 6.3 % | | 50 | 24.3 | -1.9 % | | 51 | 41.9 | -4.9 % | | 52 | 44.4 | -5.5 % | | 53 | 37.9 | -1.6 % | | 54 | 39.6 | -1.2 % | | 55 | 19.4 | 4.3 % | | 56 | 31.6 | -2.1 % | | 57 | 45.0 | -2.5 % | | 58 | 46.8 | -2.3 % | | 59 | 45.6 | -2.9 % | | 60 | 45.6 | -3.1 % | | 61 | 45.0 | -2.6 % | | 62 | 44.4 | -1.4 % | | 63 | 30.5 | -0.8 % | | 64 | 27.1 | -1.7 % | | 65 | 34.6 | 1.0 % | | 66 | 34.3 | -1.1 % | | 67 | 39.6 | -0.5 % | | 68 | 38.3 | -1.1 % | | 69 | 42.4 | -0.9 % | | 70 | 41.4 | -0.9 % | | 71 | 40.0 | -0.9 % | | 72 | 36.7 | -1.1 % | | 73 | 14.0 | 1.2 % | | 74 | 38.3 | -0.9 % | | 75 | 39.1 | -0.5 % | | 76 | 38.7 | -0.7 % | | 77 | 38.3 | -0.6 % | | 78 | 37.1 | -0.8 % | | 79 | 35.6 | -0.5 % | | 80 | 34.3 | -0.5 % | | 81 | 28.3 | -1.4 % | | 82 | 32.4 | -0.4 % | | 83 | 34.0 | -0.8 % | | 84 | 34.3 | -0.3 % | | 85 | 35.0 | -0.4 % | | 86 | 35.6 | -0.4 % | | 87 | 37.9 | -0.2 % | | 88 | 36.0 | -0.3 % | | 89 | 35.6 | -0.4 % | | 90 | 36.4 | -0.1 % | | 91 | 36.0 | -0.2 % | | 92 | 35.3 | -0.2 % | | 93 | 36.0 | -0.2 % | | 94 | 39.6 | -0.4 % | | 95 | 28.1 | 1.0 % | | 96 | 35.6 | -0.3 % | | 97 | 36.0 | 1.0 % | | 98 | 32.4 | 1.5 % | | 99 | 32.4 | 1.0 % | | 100 | 32.1 | 1.0 % | | 101 | 29.3 | 1.0 % | | 102 | 24.3 | 1.0 % | | 103 | 26.5 | 1.0 % | | 104 | 30.0 | 1.0 % | | 104.4 | 29.0 | 1.0 % |
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